| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 130 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0.1g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 24g | 10% |
| Dietary Fiber 3.5g | 12% |
| Total Sugars 12g | |
| Protein 2.5g | |
| Vitamin D 1mcg | 6% |
| Calcium 463mg | 36% |
| Iron 1mg | 5% |
| Potassium 489mg | 10% |
Weight Watchers SmartPoints: 1 point for the entire recipe
Nutrition facts are for the entire recipe, including the spinach, and all of the sugar in the chart above is from the banana’s natural sugar.
*If you add a scoop of protein powder to the recipe, your Shamrock Shake will have around 25-30 grams of protein.
Healthy Mint Chocolate Chip Recipes:
Mint Chocolate Chip Nice Cream
