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Shamrock Shake Nutrition Facts

Nutrition Facts
Servings: 1
Amount per serving 
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 24g10%
Dietary Fiber 3.5g12%
Total Sugars 12g 
Protein 2.5g 
Vitamin D 1mcg6%
Calcium 463mg36%
Iron 1mg5%
Potassium 489mg10%

Weight Watchers SmartPoints: 1 point for the entire recipe

Nutrition facts are for the entire recipe, including the spinach, and all of the sugar in the chart above is from the banana’s natural sugar.

*If you add a scoop of protein powder to the recipe, your Shamrock Shake will have around 25-30 grams of protein.

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