| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 139mg | 6% |
| Total Carbohydrate 21g | 9% |
| Dietary Fiber 3g | 8% |
| Total Sugars 11g | |
| Protein 2.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 11mg | 1% |
| Iron 1mg | 4% |
| Potassium 85mg | 2% |
Weight Watchers SmartPoints: 4 points, for a large sweet potato cupcake or muffin
Nutrition facts are based on each of nine large (not mini) sweet potato cupcakes or muffins, made with regular sugar.
The numbers below include all of the oil, and the chart above is based on the oil free version.
| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 142 |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0.4g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 139mg | 6% |
| Total Carbohydrate 21g | 9% |
| Dietary Fiber 3g | 8% |
| Total Sugars 11g | |
| Protein 2.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 11mg | 1% |
| Iron 1mg | 4% |
| Potassium 85mg | 2% |
Weight Watchers SmartPoints: 5
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