Avocado Mayo
Use this homemade avocado mayo recipe for sandwiches, salads, dips, spreads, or anywhere you'd use regular mayonnaise!
Servings: 1 cup
Ingredients
- 1 avocado (130g, not including pit or peel)
- 1/4 cup water (60g)
- 2 tsp apple cider vinegar (10g)
- 1 tsp lemon juice (5g)
- 1 tsp onion powder
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1 tbsp oil (12g) (optional)
- 1 pinch cayenne pepper or hot sauce to taste (optional)
Instructions
- 1. Begin with a ripe avocado. Discard the peel and pit, then cut the flesh into large pieces.
- 2. Add avocado, vinegar, lemon juice, salt, garlic powder, onion powder, water, and optional oil to a small blender or food processor. (If you do not own a blender, simply mash the avocado with a fork and stir in all other ingredients until smooth.)
- 3. Blend until completely smooth, stopping to scrape down the sides if needed. If the texture is too thick, add a little more water and process again.
- 4. Taste, and season with additional salt and pepper to taste. I like to add 1/8 tsp more salt.
- 5. Transfer your avocado mayo to a container with a lid. Store leftovers covered in the refrigerator for up to four days.
Video
Notes
Also be sure to try this Avocado Chocolate Mousse.
Nutrition
Serving: 1tablespoon | Calories: 14kcal | Carbohydrates: 0.9g | Protein: 0.4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 0.2g | Sodium: 30mg | Potassium: 45mg | Fiber: 0.6g | Vitamin A: 10IU | Calcium: 2mg