Serving: 1mug cake | Calories: 124kcal | Carbohydrates: 28g | Protein: 5.5g | Fat: 1.5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 290mg | Potassium: 130mg | Fiber: 6.5g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 12mg