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Mug Cake Nutrition Facts

Nutrition Facts For One Chocolate Mug Cake:

  • Calories: 180 with oil, or 124 without
  • Fat: 8g with oil, or 1.5g without
  • Carbs: 28g
  • Cholesterol: 0mg
  • Sodium: 290mg
  • Fiber: 6.5g
  • Sugar: 8g
  • Protein: 5.5g
  • Iron: 12%

Weight Watchers SmartPoints, for the entire cake: 6 with oil, or 4 without

Nutrition facts are for the entire chocolate cake, made with real sugar and oil.


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