- 1 cup coconut milk
- 1 cup crushed pineapple
- 2 tbsp sweetener of choice or a ripe frozen banana
- optional scoop of ice cream
- optional scoop of protein powder
*For the best smoothie with a thick milkshake texture, freeze the crushed pineapple ahead of time.To make a piña colada smoothie, simply blend all ingredients in a high speed blender until smooth. You can use lite or full fat refrigerated or canned coconut milk for the recipe. If using the banana, you can choose whether or not to add sugar or other additional sweetener.View Nutrition Facts
Calories: 124kcal