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Pumpkin Mug Cake

A single serving pumpkin cake in a mug, perfect for any time you’re craving pumpkin.

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

Total Time 1 minute
Yield 1 mug cake


  • 1/4 cup pumpkin puree
  • 6 tbsp spelt, white, or oat flour (here's a Keto Mug Cake recipe)
  • 2 tbsp sweetener of choice
  • 1/2 tsp baking powder
  • 1/8 tsp salt
  • 1 1/2 tbsp oil, butter, or additional pumpkin


  • Combine all ingredients in a greased mug or bowl, and bake either in the oven or microwave until fluffy and cake-like. (It takes around 60-90 seconds in the microwave, depending on wattage.)
    View Nutrition Facts


Leftover canned pumpkin? Make this Crustless Pumpkin Pie.