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Making Popeye Proud

October 22, 2008
by Chocolate-Covered Katie

Not to mention The Grinch, Kermit the Frog, and Gumby. Remember Gumby? gnme1

But this post is not about Gumby. Sorry, Gumby.

One of my favorite things about running is that it gives me a chance to organize my thoughts. All sorts of subjects float through my head as I run. Sometimes I think about my future, sometimes about schoolwork (although I try not to!), sometimes I have boys on the brain…

…and sometimes I think about spinach.

Wha??????

Ok, well I’ve actually only thought about spinach once while running, but that “once” happened to be a few days ago. On this particular day, I chanced to pass by a house with a frog flag in the front. Seeing the flag reminded me of a recent post my friend Linds had written about something she called a “Kermit-Colored” smoothie. From that moment on, I couldn’t stop thinking about spinach!

Luckily, since it was a Saturday, I had extra time to make my second breakfast. So I pulled out the Vitamix, threw in some spinach, frozen peach slices, soymilk, and ice cubes, and took care of that spinach craving.

I ate my Kermit shake in a bowl, because as yummy as smoothies are, I love ice cream even more.

Toast, almonds, ice cream, and my favorite Mad Scramble.  Breakfast fit for a… frog ;o).

Peachy-Green Ice Cream

frozen peaches
2 ice cubes
2 big handfuls spinach
1/4 cup non-dairy milk of choice

(You can also add some frozen banana, but I didn’t because I was all out.  Out of bananas?!  Oh the horror!)

Blend it all up in the Vitamix*, freeze for 10-30 minutes if you wish (I put it in the freezer while I ate the other components of my breakfast), and then savor every mouthful of green goodness!

*If you don’t have a Vitamix, you may need to add more milk in order for the ice cream to blend.

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55 Comments leave one →
  1. Joanna permalink
    October 22, 2008 6:57 pm

    i’m drinking a spinach smoothie right now. that’s so funny. it’s weird how any sweet fruit you put with it masks out the spinach flavor. i can’t taste it at all. what i can taste are these beets that didn’t blend all the way. haha

  2. Danielle permalink
    October 22, 2008 7:21 pm

    Iron… mmmmm :)

  3. Virginia permalink
    October 22, 2008 7:29 pm

    maybe this would be a good way to get spinach into my children, making their smoothies super thick like ice cream! sometimes they reject smoothies if they are too “green” but in ice cream form, it just might work….

  4. shellyfish permalink
    October 22, 2008 7:30 pm

    I love spinach. I mean like really, really love spinach. This little recipe makes me sad that I didn’t freeze me some peaches when they were in season, because i’d be all over the spineachy goodness right now!

  5. Andrea permalink
    October 22, 2008 7:39 pm

    your not a frog… you’re a frog Princess!!! popeye is proud for sure. Olive has some competition ;)

    i love smoothies in a bowl. so much more fun to eat!

  6. Ricki permalink
    October 22, 2008 7:45 pm

    Sounds like a perfect brekkie to me! And I happen to have some fresh ripe peaches in the fridge. . . hmmmn!!

  7. Anonymous permalink
    October 22, 2008 7:50 pm

    You are GORGEOUS!

  8. magpie permalink
    October 22, 2008 8:09 pm

    Cool! That’s such a great idea :) I still haven’t even tried a green smoothie yet!

  9. Sanja permalink
    October 22, 2008 8:23 pm

    I drink lots of spinach smoothies. I only wish I had frozen peach slices!

  10. Happy Herbivore! permalink
    October 22, 2008 8:33 pm

    I spy tofuscramble… nom nom nom

  11. Roxana permalink
    October 22, 2008 8:39 pm

    For some reason, I didn’t see peach, only SPINACH in that recipe, and thought it must be really gross.
    but then I saw the peach! haha
    What a good idea!

  12. Vegetation permalink
    October 22, 2008 9:09 pm

    Hahaha, my kids are looking at green ice cream horrified. Me, I’m thinking YUM! I love spinach so much (I eat it almost every night and don’t worry, I think about it during the day too….except I think about it often). I wonder if I could make banana green ice cream because I can’t have peaches?

    Hi Gumby! I talk about you often too (thanks to the kids :P )

  13. Animal-Friendly permalink
    October 22, 2008 10:25 pm

    I love Gumby! And Pokey, too!

    I’m always amazed how awesome green smoothies are- so many people are afraid of them, but they’re some of the best smoothies ever!

  14. Kate permalink
    October 22, 2008 10:42 pm

    I think that sounds disgusting!! But I bet it is really tasty and I’m sure you can’t taste the spinach at all. I love that veggies can be hidden in so many thing and kids (and me) can’t tell.

  15. River permalink
    October 22, 2008 11:15 pm

    Ooh Halloweegan ice cream! This could be something like “monster’s goo” ice cream! :)

  16. Ruby Red Vegan permalink
    October 22, 2008 11:45 pm

    I wanna try adding kale or spinach to my smoothies! Someone once told me he could fit 5 cups of spinach into his smoothie without tasting a difference…but then again, I have no idea what else he put in there.

    Were your teeth nice and froggy after you ate your green ice cream?

  17. shelby permalink
    October 23, 2008 12:59 am

    YUM! I love spinach smoothies =)

  18. Meg permalink
    October 23, 2008 1:16 am

    Spinach is so good for you! This is the best way to get extra vitamins!

  19. linds permalink
    October 23, 2008 2:07 am

    awwww thanks for the shout out CCV!!!! I’m so glad you stuck a lil spinach in your smoothie, I’m gonna have to make my next one super thick like yours so I can have green ice cream too :) xox have a great day Katie!!!!

  20. On Your Left permalink
    October 23, 2008 3:40 am

    PS you are REALLY pretty! :)

  21. Josie permalink
    October 23, 2008 4:22 am

    I’m sure gumby is proud. :)

  22. Vegyogini permalink
    October 23, 2008 6:23 am

    CCV, that is a BRILLIANT idea!

  23. Brooke permalink
    October 23, 2008 6:51 am

    I love the opening of this post! You are too cute Katie :)

    I have actually never tried adding spinach in my smoothies before! But I’m sure its delicious (and healthy!) I love the color – it is so vibrant!

  24. MizFit permalink
    October 23, 2008 11:44 am

    I love you.

    this is TOTALLY HOW im gonna get my toddler to eat spinach.

  25. jelymo permalink
    October 23, 2008 1:58 pm

    you truly are one-of-a kind. do you dream of these concoctions? what an interesting idea for a smoothie. i really love the smiley face you made in the bowl. that tofu scramble doesn’t look bad, either.

  26. Cakespy permalink
    October 23, 2008 2:25 pm

    I’m super excited about this too. I love spinach, you’d think that writing about cake all day that sounds funny, but I do!

  27. aTxVegn permalink
    October 23, 2008 2:28 pm

    Cool! Having something green but tasting peaches sounds fun.

  28. Veg-a-Nut permalink
    October 23, 2008 4:56 pm

    I love gumby,popeye, and spinach! I had spinach on my pizza last night. Yum! I just love your posts. :o )

  29. Mihl permalink
    October 23, 2008 5:18 pm

    You’re the official inventor of green ice cream!

  30. Cody permalink
    October 23, 2008 6:24 pm

    That is a fascinating color…

  31. Cat permalink
    October 23, 2008 8:33 pm

    Oh my goodness that looks yum! It reminds me of an avocado custard my mom used to make when I was little… I think it was just avocado, honey, lemon and milk.

  32. ConsiderEatz! permalink
    October 23, 2008 10:42 pm

    Yummm! That looks so delish! Im cookin up some greens for dinner right now :)
    Looking forward to whipping that guy up soon though!
    -Caroline

  33. HangryPants permalink
    October 23, 2008 10:57 pm

    This is a random question. What is behind your head in your little profile picture? It always looked to me like you were wearing a boxing rob and that was your raised boxing club hand. Now that we’re blog friends I feel like I can ask. :)

  34. Theresa permalink
    October 24, 2008 12:09 am

    Ice cream for breakfast–I love it!

  35. Erin of Care to Eat permalink
    October 24, 2008 12:24 am

    That’s such a good idea! I love your creativity. :)

  36. GroundedFitness permalink
    October 24, 2008 3:05 am

    you’re crazy.

    crazy like a FOX.

    homemade ice cream PLUS spinach?

    what will you come up with next

    Kelly Turner
    http://www.groundedfitness.com

  37. eatingbender permalink
    October 24, 2008 7:05 am

    Wow! I heard that spinach can be a great addition to smoothies because you get all the nutritional benefits and it doesn’t add any sort of “spinachy” taste – is that true?

    If so, I will be making this pronto!

  38. lighterportions permalink
    October 24, 2008 2:02 pm

    You met GUMBY?! I’m SO jealous.

    That smoothie/ice cream/whatever you want to call it is the prettiest I’ve ever seen! SO green!

  39. Bianca permalink
    October 24, 2008 3:10 pm

    That is SOOOO GREEN! It’s beautiful! I’m gonna have to try that next time I crave ice cream…and you’re such a hobbit with your second breakfasts…I mean, you’re much cuter than a hobbit…but you do have hobbit-like tendencies!

  40. Agnesss =) permalink
    October 24, 2008 3:14 pm

    HEYY!!!!

    I LOVE GREEN SMOOTHIES!!! They are SO YUMMY and NOUTRISIOUS!! Winner!!

    And they’re SO VERSATILE..:D Now I’m hooked over a mix of BANANAS,ORANGES,KIWIS,vanilla and FRESH GREEN PARSLEY !!!!!!!! MMMMM!!!!! Just delicioso!!!! :D
    Try it some day!! (for a Vitamin C bust!! :D )

    Well…hope to “see” youu on my blog ,Girl!! Really waiting for it!! :D D Really really hah =D

    Oh!! And HOPE for a meeting in POLAND soon =DDDDD !!! :D

    Enjoy the day!!

  41. TavoLini permalink
    October 24, 2008 3:20 pm

    hahaha–I like running for the same reason, to think through everything. Of course, the other day I did startle some people at the park–I was talking out loud and didn’t realize it. “hmm, most people use mint in tabbouleh, but I think it’d be good with cilantro..(etc)”

    I think I mumbled an entire recipe before I realized what I was doing!

    Great green ice cream–did the peach flavor shine through?

  42. ChocolateCoveredVegan permalink
    October 24, 2008 9:02 pm

    Andrea–
    I always loved Olive Oyl. Pluto (or whatever his name was), not so much!

    Anonymous–
    *Blushes*

  43. Becca permalink
    October 25, 2008 8:55 pm

    I am the same way when I run…I think about what I want to eat that day, things I want to make, recipes…

  44. clottedsleepingbags permalink
    October 26, 2008 10:29 am

    Yes! The perfect halloween numnumnumnum…thanks for the recipe!

  45. Traci Anne permalink
    October 27, 2008 8:44 pm

    Ooo! I had a spinach and banana smoothie this morning, and it was gooood. I’ll have to try it this way!

  46. jolene permalink
    March 10, 2009 1:50 am

    you mean 10-30 SECONDS right?!

  47. March 10, 2009 2:12 am

    Jolene– I like to freeze it for 10-30 minutes to get it cold and more ice-creamy :)

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