Sign up for NEW free healthy recipes - Currently over 300,000 subscribers!

Fall’s Favorite Curry: The Recipe

Pin It!

One of my favorite things to eat 🙂

Fall’s Favorite Curry


  • 1 cup milk of choice
  • Imagine No-Chicken broth
  • 1/4 cup tomato paste
  • 2 tbsp good curry powder (make sure to use one you know that you like; once I bought a different brand, because they were out of my favorite, and it was horrible! I really like Kroger brand or SmartSpice)
  • 1 tbsp minced garlic
  • 1/2 tsp salt, or to taste
  • 1 1/2 cups roasted sweet potato or butternut squash, mashed
  •  1 large onion, diced
  • 2-4 bell peppers, diced
  • 1 bag broccoli florets (about 340-425 grams)
  • 1 bag green beans, about 8 oz
  • optional beans, for protein

Combine milk, tomato paste, curry powder, garlic, and salt in a small saucepan until well-mixed. (If you like a really saucy curry, you can double the sauce.) Meanwhile, steam the broccoli and the green beans until tender.  
In a different pan from the one with the sauce, sauté the bell pepper and onion in oil or oil spray. Now add the sauce, broccoli, and green beans. Stir in the squash or sweet potato. Feel free to add beans for a protein boost. Finally, add 1/2 cup to 2/3 cup Imagine No-Chicken stock and mix it all up. It’s especially good cold… but my predilection for a cool curry might change once the winter weather hits.

fall curry

What can you do when you’re sick of curry but still have some left? Throw it in the Vita-mix!I added spinach and more broth to make a Sweet Curry Soup.

Random Thought for the day: 

Before I end this post, I want to leave you with a Barack Obama quote I heard on CNN last night: “Our preference is to get a shelter dog because obviously, a lot of the shelter dogs are mutts like me.” 

I hugged the tv screen. No, seriously, I did. How great would it be for raising dog-adoption awareness if the president of the United States rescued a dog?! Here’s hoping…

Rate this recipe

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—> 
Tags: , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. mad about udon says:

    Thanks for the recipe! I’d bookmarked the “curry” section of my recipe box just for this one!

  2. shelby says:

    Oh my gosh, this looks so delicious! I have to make this!

    I love the halloween costume =)

  3. Ricki says:

    1) Curry looks great. 2) You are too cute, butterfly! 3) How cool is this new president???!!

  4. Meg says:

    What a great idea to make it into soup!

  5. alaina says:

    i’m definitely warming up to obama. not that i liked mccain 😛 but i’m excited to see what the next four years hold!

  6. aTxVegn says:

    I’m loving your curry with the extra big bag of broccoli. It looks fabulous in all forms.

  7. River says:

    Thanks for the yummy recipe! Super cute picture of you, as always!

  8. Erin of Care to Eat says:

    That looks great and sounds pretty easy too – we are curry ppl here! Thanks for the recipe Katie!

  9. Fitnessista says:

    that looks amazing!!
    all of the eats look wonderful as usual and you just reminded me to ask for a vitamix for xmas 😀
    the halloween costume is so cute!
    have a great night!

  10. Emma says:

    Mmm yummy looking curry- so colourful! I have never tried curry with toast, I think I must give it a try!

  11. Mihl says:

    I love curry and I can understand that this is one of your favourites. Thank you for the recipe.

  12. Ruby Red Vegan says:

    You sure do love your blender, CCV! You are so funny! (x2 because you hugged your tv screen…yay for rescuing doggies!)

    Seriously, thanks a lot for posting this recipe. The last time I tried to make a curry it was completely hopeless.

  13. Veg-a-Nut says:

    I love curry and have been thinking of making it too. YOu are one cute purple monster. :o) Barley, how I want some. Everytime I read your blog I remember how bad I want it and they loose my way and forget to make it. lol

  14. GroundedFitness says:

    haha, i love that he called himself a mutt. i think i have a crush on him- is that weird?

    Kelly Turner

  15. Michael says:

    .. <3 I'm starting to love your blog lol. I've been so busy at work lately 🙁 , I hate working till 3 AM or later but I love it lol. I'm going to really have to try this, I've been into indian lately.

    Wanna know what I made today? , Well I'm gonna tell you anyways :). Stuffed acorn squash , with a stuffinf made of button mushrooms, eggplant + bread + tofu Yum..

    I want to start a DFW vegan forum type thing. Wanna help? , I know there is meetup but if there was a dedicated forum/site it would be way better.

    Oh and I can't wait to meet you and the others ~ Misha <-Russian for Michael , It's my actual name and what most people call me.

  16. Ricki says:

    Saw your comment on my blog (sorry I’m so late getting back to you!). RE: the bowl, I think I got it at a dollar store, believe it or not! I tend to pick up anything cute whenever I’m there and save it for the blog. I got 3 bowls that day, in 3 different colors. I’m sure you’ll see the others make their appearance in due time. . .! 😉

  17. Lauren says:

    notttt going to lie, i’m probably going to make this curry in the very near future..i feel like all i’ve been making is desserts but your curry sounds like just the thing to stear me away! haha so thanks! 🙂
    oh and your costume is absolutely adorable haha

  18. magpie says:

    Thank you for the recipe!!!! I’ve been waiting for it 🙂 Yum!

  19. herbstsonne says:

    The image of you hugging the TV is just too cute! I was also really happy to hear him say that. 🙂

  20. Lily Girl says:

    I love love love curry in pretty much any form! But I usually go nuts and add 2-3 tablespoons of mild (not spicy hot) curry powder. Mmmm I need to make some soon!
    And behold the transformational power of a high-powered blender. Seriously, I have no idea how I existed before my BlendTec! :o)

Want To Get Healthier?

Opt in to receive new FREE healthy recipes each week - delivered straight to your inbox!