With the chocolate shell:
- Calories: 170
- Fat: 11g
- Cholesterol: 0mg
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Weight Watchers Points Plus: 4
Without the chocolate shell:
- Calories: 125
- Fat: 8g
- Cholesterol: 0mg
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Weight Watchers Points Plus: 3
Numbers are based on 1/4th of the entire recipe.