Weight Watchers SmartPoints: 7
Nutrition facts are based on each of 4 servings made with whole-grain spaghetti, soy sauce, and toasted sesame oil. The recipe is low in saturated fat, high in protein (even without adding the recipe’s optional protein of choice), a good source of iron, and cholesterol free. Add the optional veggies, and it can also be high in numerous vitamins and minerals.