| Nutrition Facts | |
|---|---|
| Servings: 24 | |
| Amount per serving | |
| Calories | 180 |
| % Daily Value* | |
| Total Fat 11g | 14% |
| Saturated Fat 6g | 30% |
| Sodium 210mg | 9% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 0.6g | 2% |
| Total Sugars 2.1g | |
| Protein 6.5g | |
| Vitamin D 1mcg | 5% |
| Calcium 98mg | 8% |
| Iron 1mg | 6% |
| Potassium 113mg | 2% |
Weight Watchers SmartPoints: 7
Nutrition facts are based on cheesecake bars made with full fat cream cheese and butter or vegan butter, cornstarch, and regular store bought crescent rolls.
While it is still a dessert, the recipe is surprisingly healthier than one might guess. With just 200 calories and under a tablespoon of sugar even for the full sugar bars, both versions of the recipe have calcium, iron, and more than 6 grams of protein!
The numbers below are based on a recipe made with all regular sugar, and the chart above is based on using a sugar free sweetener that measures like sugar.
| Nutrition Facts | |
|---|---|
| Servings: 24 | |
| Amount per serving | |
| Calories | 200 |
| % Daily Value* | |
| Total Fat 11g | 14% |
| Saturated Fat 6g | 30% |
| Sodium 210mg | 9% |
| Total Carbohydrate 20g | 8% |
| Dietary Fiber 0.6g | 2% |
| Total Sugars 11g | |
| Protein 6.5g | |
| Vitamin D 1mcg | 5% |
| Calcium 98mg | 8% |
| Iron 1mg | 6% |
| Potassium 113mg | 2% |
Weight Watchers SmartPoints: 8
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