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Special Diet Recipes

Allergy Free!

Many readers have specific dietary concerns (such as allergies), and therefore I’m now tagging my recipe posts according to the dietary requirements they meet and the allergens they do not contain.

If a recipe is tagged under one of the following, it means there is an option for the recipe to fit into that particular category:

Why no egg-free or milk-free categories? All of my recipes are free of eggs and dairy!

Search by Ingredient:

(You can also search for any ingredient by typing a word or phrase into my search bar. It’s located on the right sidebar of the blog.)

And non-ingredient tags:

Reader Interactions

285 Comments

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  1. Carolyn Carter says

    Why can’t I search for a recipe (Healthy Graham Cracker Crust) ??? I don’t see how to find it without googling it.

  2. Edward Drew says

    I’m so glad that the paleo diet is starting to become more mainstream and indeed accepted.

    Personally, I think the Paleo diet is great. I am seeing and feeling the benefits of the diet for a long time now. Not only have I lost weight, but I feel much more energized, and much better in myself. I think the reason is that whilst the paleo diet may be a diet, I do actually eat much much varied food than I did previously. All I’ve done is taken out the stodge that my body finds hard to digest, and added more types of fruit, veg, and indeed meat.

    I’ve now actually taken an interest in cooking paleo meals, which I can guarantee is 100% better than throwing some ready meals in the oven like I used to.

  3. GrowthRabbit says

    I’m situated in London and I generally long for the diverse sorts of cooking but healthy. I discovered your website when I was searching for healthy recipes. You have good recipes. Thanks so very much for sharing diet recipes. Much appreciated

  4. Crystal says

    Could you put a link for the special diet recipes on the main recipe page where you have lunch & dinner recipes and healthy dessert recipes? It is a pain to get to now and some people may not know that you have them sorted this way. Thank you for your great recipes.

  5. Chelsea Flanders says

    My sister is allergic to basically everything…which is why finding your site is awesome! However, she’s also allergic to yeast and shouldn’t have baking powder/soda either….Can I just eliminate that from any recipe? It’ll roughly taste the same, but won’t rise??

    • Jason Sanford says

      Unfortunately it will depend on each individual recipe as to how it affects the recipe and there’s just no way to know how a substitution will turn out in a recipe unless you try. Be sure to report back if you experiment!

  6. Mary Crotty says

    Thanks so much! Can you possibly suggest low sodium dinner options? Especially tricky to do plant based AND low sodium.

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