Nutrition Facts | |
---|---|
Servings: 6 donuts | |
Amount per serving | |
Calories | 154 |
% Daily Value* | |
Total Fat 0.3g | 1% |
Saturated Fat 0.1g | 0% |
Cholesterol 0mg | 0% |
Sodium 100mg | 4% |
Total Carbohydrate 34g | 13% |
Dietary Fiber 3.6g | 9% |
Total Sugars 21g | |
Protein 3.8g | |
Vitamin D 0mcg | 0% |
Calcium 19mg | 1% |
Iron 1mg | 6% |
Potassium 124mg | 3% |
Weight Watchers SmartPoints: 7
The nutrition facts are based on each of 6 large donuts, with glaze.
Numbers below include the oil in the donut recipe, and the chart above is for the fat free option. Both options include the galaxy glaze, made with regular powdered sugar.
Nutrition Facts | |
---|---|
Servings: 6 donuts | |
Amount per serving | |
Calories | 210 |
% Daily Value* | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Cholesterol 0mg | 0% |
Sodium 100mg | 4% |
Total Carbohydrate 33g | 13% |
Dietary Fiber 3.4g | 9% |
Total Sugars 20g | |
Protein 3.8g | |
Vitamin D 0mcg | 0% |
Calcium 19mg | 1% |
Iron 1mg | 6% |
Potassium 117mg | 2% |
Weight Watchers SmartPoints: 9
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