Serving: 1muffin | Calories: 60kcal | Carbohydrates: 10g | Protein: 3.9g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 0.1g | Sodium: 100mg | Potassium: 83mg | Fiber: 2.5g | Sugar: 0.1g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 1mg