Pin It!

Healthy Glazed Doughnuts

by Chocolate-Covered Katie on May 4, 2011

Dear Sprinkles,

So happy you liked the Cake-Batter Doughnuts!

I didn’t wanna overwhelm y’all with too much info yesterday… ‘specially with your brains being on a sprinkle high and all. Therefore, I saved my icing ideas for a separate post. Starting with a new recipe:

doughnutglaze2

It’s a healthy glazed doughnut!
With g-lazy glaze. Emphasis on the lazy ;) .

doughnutglaze

G-lazy Glaze
(Completely free of added sugar!)

  • 2 T mashed banana (30g)
  • 2 T unrefined coconut oil (Read below for fat-free options)

Combine the two ingredients, and melt. (I used a microwave for 14 seconds.) Then stir stir stir… keep stirring for at least a minute, until the watery mess turns thick and paste-y like frosting.

Then spread on the tops of your Healthy Cake Doughnuts.

This makes enough to glaze all six doughnuts… providing you don’t eat half the recipe off the spoon as you ice! You can eat immediately, or stick doughnuts in the fridge if you want glaze to harden. For those of you watching your fat intakes: You can, of course, omit the coconut oil and simply slather some melted banana on your doughnuts! Or maybe replace some or all of the oil with milk? Or, here are some other frosting ideas:

chocolate-spread

Why not join the dark side, with Chocolate-Fudge Frosting?

This recipe is also sugar-free.

frost

Other frosting ideas:

1. Cheesecake Mousse
2. cinnamon-sugar or powdered sugar
3. Peanut Butter Frosting
4. coconut butter, melted chocolate, pb, jelly, etc.
5. Banana Butter

Or you can use a simple sugar glaze: whip powdered sugar with a little milk and vanilla extract. And, of course, you can always top your doughnut with sprinkles ;) .

How would you frost your healthy doughnuts?

As I mentioned yesterday, you can also use Vanilla-Fudge Frosting.

Related Posts Plugin for WordPress, Blogger...

{ 68 comments… read them below or add one }

McKella May 4, 2011 at 2:11 pm

Those look SO good. I think I’d frost mine with the chocolate fudge, or straight-up coconut butter. Can’t go wrong with chocolate and coconut.

Reply

Emily May 4, 2011 at 2:13 pm

Hmmm peanut butter and banana I think! :)

Reply

Alex@Spoonful of Sugar Free May 4, 2011 at 2:14 pm

I would probably make a chocolate donut and frost it like Emily-peanut butter banana! The BEST combo EVER!!!

Reply

Lenna May 4, 2011 at 2:25 pm

Such a clever ideas for frosting! No more ugly sugar-loaded frostings:)

Reply

Cait @ Beyond Bananas May 4, 2011 at 2:25 pm

Katie – these doughnut recipes you have been giving us are the jam! I am loving every single one and seriously considering purchasing a doughnut pan.. even though I can make them without!

Reply

Chocolate-Covered Katie May 4, 2011 at 11:12 pm

LOL I love how you said “the jam.” :)

Reply

Holly @ The Runny Egg May 4, 2011 at 2:28 pm

I’d probably use PB, melted chocolate or mashed banana (no icky coconut in there though) :)

Reply

Carrie (Moves 'N Munchies) May 4, 2011 at 2:30 pm

I LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOUI LOVE YOU

AND…. I love doughnuts…..
PERFECT

p.s.. SERIOUSLY loving the doughnut theme going on!.. wait can it be spelled donut too?… I usually do ‘donut’ cuz the other spelling takes more time to type out… lazy much?

Reply

Chocolate-Covered Katie May 4, 2011 at 11:08 pm

Yeah, doughnut, donut… who cares how it’s SPELLED as long as ti tastes good!

Reply

Chad May 4, 2011 at 2:30 pm

A healthy glazed donut? You are a genius. We should replace the statue of liberty with a giant statue of you holding up one of these donuts. That’s how awesome it is.

Reply

Chocolate-Covered Katie May 4, 2011 at 11:13 pm

Awwwww lol! Can the doughnut be real, though, (not stone) so I can eat it? ;)

Reply

Ari@ThE DiVa DiSh May 4, 2011 at 2:32 pm

I love it!! :)
Now let’s have a donut party!!

Reply

VEGirl May 4, 2011 at 2:38 pm

I would frost my donuts with nut butter. Then I would add cocoa powder to peanut butter and spread that on— ahhh, nuff said.

Reply

VeggieGirl May 4, 2011 at 2:43 pm

I’d frost my doughnuts with Nutella. I know, so healthy ;)

Reply

Lisa May 4, 2011 at 4:00 pm

yum! these look delicious., Katie!!! I am craving something sweet today :) :)

Reply

Kat @ Cupcake Kat May 4, 2011 at 4:34 pm

Why yes I think I will frost my donuts. The healthy glaze sounds so delicious. I LOVE doughnuts!

Reply

Kayla (Little Miss Healthify) May 4, 2011 at 4:44 pm

My mom’s birthday is next week and my dad always picks up donuts for breakfast birthdays. Wouldn’t it be AMAZING if I could make homemade ones?!

I just don’t think they’d turn out well without a donut pan! I could probably put the batter in a ziploc, cut a hole in the corner and pipe a donut shape, maybe I’ll try that!

Reply

kspar66 May 4, 2011 at 4:45 pm

Wow, katie, epic! so cool that you’ve added donuts to your repertoire. They look so delish and I love the simplicity of the glaze! I like the idea of crusty glaze so i’ll def be putting mine in the fridge. I’ll use a flax egg and let you know how it is!
I probably won’t get to make them until next week when i am free as a bird after my finals!! hope your schoolyear wraps up well..maybe you should bring your professors some donuts! It would be fun to put these in a box w/ parchment paper and bring them somewhere, you know like how business people pick up a dozen donuts for the office or whatever? And be like surprise! vegan and healthy, yayyayayay!
xoxoxo katy

Reply

Chocolate-Covered Katie May 4, 2011 at 11:14 pm

Haha maybe they’d give me bonus points on my tests?

Reply

Nikita May 4, 2011 at 5:03 pm

I have yet to try a healthy donut recipe but these are super tempting! I don’t have a donut pan so I guess I’m just imagining a huge mess… But that’s part of the fun, right?

Reply

Chocolate-Covered Katie May 4, 2011 at 11:15 pm

Haha yes! And you can lick your fingers!

Reply

Elle May 4, 2011 at 5:20 pm

ooh, i would frost mine with chocolate coconut butter. i love that stuff!

Reply

Claire @ Live and Love to Eat May 4, 2011 at 5:26 pm

Does the first one taste like banana or coconut or just sweet?

Reply

Chocolate-Covered Katie May 4, 2011 at 11:21 pm

Hmmm… more like banana. Like caramelized banana! :)

Reply

Meghan @ StruggleMuffins May 4, 2011 at 5:36 pm

Glaze-y! I love it! Looks so simple and delish :)

Reply

Hannah May 4, 2011 at 5:48 pm

Katie you are amazing:)

Reply

rebecca lustig May 4, 2011 at 6:17 pm

i see a career for you. seriously.

Reply

Stephanie May 4, 2011 at 8:16 pm

Your G-lazy Glaze looked a little bit like apple sauce when I first saw it. Btw, if you haven’t tried it yet, warm apple sauce with cinnamon = the bomb.com on pancakes. Once I get my donut pan, which will hopefully be soon, I’m going to make these bad boys. They look too good (er, bad? Hah) to resist!

Reply

Averie (LoveVeggiesAndYoga) May 4, 2011 at 8:24 pm

I would frost them with cream cheese, butter, powered sugar and a cream based glaze. That would take the healthy right out, huh :)

Seriously love the sugar free recipes and healthy factor…I just, well, love my sugar. haha!

Reply

Elena @ GagaForGrapefruit May 4, 2011 at 8:25 pm

i can’t even get over the brilliance of these recipes you come up with! i want to try them ALL!

Reply

Katelyn @ Chef Katelyn May 4, 2011 at 8:41 pm

Ahhh sounds so good! I love the idea of mixing the banana with the oil:) Perhaps it would work well with coconut butter? Coconut butter has a frosting texture in and of itself!

Reply

Chocolate-Covered Katie May 4, 2011 at 11:21 pm

Yup… then it’s more like my vanilla-fudge frosting.

Reply

Sarena (The Non Dairy Queen) May 4, 2011 at 8:56 pm

I normally don’t go for anything on my donuts, however, I made apple danishes today that I put a little powder sugar glaze on some and a little figgy peanut butter on the others. I love the idea of the banana and coconut butter!

Reply

kate May 4, 2011 at 9:11 pm

I have never been a doughnut fan because they are usually greasy and sugary but these look cakey and amazing and that frosting is genius!! Love your recipes :)

Reply

Jenny (Fit Girl Foodie) May 4, 2011 at 9:29 pm

Omg these are amazing!!! I’m such a sucker for donuts, I was literally telling my bf the other day how I wanted to go to Krispy Kreme for a warm glazed donut. Yummm

Reply

vivoir May 4, 2011 at 9:42 pm

Katie I thought of you earlier! I was in a shop that sold fudge and they did lemon meringue fudge and raspberry torte fudge (with freeze dried raspberries in it!)

One for you to try?!! Ahem… major hinting at a recipe creation there ;)

Plus, bananas and coconut… oh do I sense a little bit of heaven!!

Reply

Chocolate-Covered Katie May 4, 2011 at 11:19 pm

Mmmm ok, I need some freeze-dried raspberries!!!

Reply

Beth @ naturallyyoursbeth May 4, 2011 at 10:10 pm

I think I’m gong to try the glaze with milk! Hopefully it will turn out. Also, I’m definitely going to be trying that cheesecake mousse..yummy!

Reply

Jess from Midwest Vegan May 4, 2011 at 10:50 pm

What cute little donuts! And that frosting is genius! I have a mini-doughnut pan, so I should totally get on that!

Reply

Dee D. May 4, 2011 at 10:55 pm

that looks SOOOO good!
the frosting is absolutely genius! Something i need to try!

Reply

Vicki May 4, 2011 at 11:32 pm

Wowww, they look delicious! The healthy glaze sounds amazing.

I was wondering though, do you blur your photos instead of using aperture?

Reply

Chocolate-Covered Katie May 5, 2011 at 1:36 am

Hey Vicki!
I sometimes do use the aperture priority… but sadly I don’t seem to be very good at teaching myself photography. I’ve heard that a good photograph is one where you don’t need to edit it much at all, and this isn’t the case with my photos. I ALWAYS have to fix the tone, color balance, and sharpness. I’d really like to find a real photographer (or someone who knows what he/she is doing!) to give me some pointers in the right direction!
(Sorry to ramble! In short: I sometimes get that blurred look with the camera, alone. But usually, it’s thanks to photoshop, which is the case in these two photos today.)

Reply

McKayla @ Green Groats May 5, 2011 at 12:41 am

I might like to dunk my healthy donut in oatgurts (http://greengroat.blogspot.com/2011/04/oatgurt-yogurt-and-blueberries.html)!

I would also love a peanut butter topping on a chocolate donut!

Reply

BroccoliHut May 5, 2011 at 12:48 am

Do you think the glaze would work with coconut butter instead of coconut oil?? I’m always looking for excuses to eat more coconut butter:)

Reply

Chocolate-Covered Katie May 5, 2011 at 1:39 am
Amy May 5, 2011 at 1:32 am

Banana as glaze, that’s a great idea!
I love checking your blog to see the next great idea you came up with!

Reply

chelsey @ clean eating chelsey May 5, 2011 at 1:38 am

My absolute favorite donuts are the double chocolate cake donuts from Dunkin Donuts which I haven’t had in yeaarsss!

Reply

Dalai Lina May 5, 2011 at 2:06 am

Is there anything wrong with eating the chocolate fudge frosting with a spoon? Screw the donut.

Reply

Chocolate-Covered Katie May 5, 2011 at 12:27 pm

Hahaha I’m with you! Personally I don’t even like chocolate cake… because it doesn’t taste rich enough and CHOCOLATE-y enough. I’d rather just have the chocolate frosting!

Reply

kaila @ healthy helper! May 5, 2011 at 2:21 am

As if healthy donuts weren’t enough! Now you’re giving us healthy glaze!?! Katie! You’ve out done yourself! Now if only I could find a donut pan…..

Reply

Tara May 5, 2011 at 2:41 am

I love glazed donuts! I just need to get my hands on a donut pan. It’s on my wishlist!
I would top mine with the glaze or frosting and then cover it in shredded coconut. Yum!

Reply

The Teenage Taste May 5, 2011 at 11:16 am

OK I need to hop on this homemade donut bandwagon…fast! I think I might try the muffin/donut hole version, because I don’t have a donut pan…yet. Thanks for the recipe, Katie!

Reply

Clair May 5, 2011 at 12:16 pm

Ohh…thank you thank you for the glaze recipe! I’ve been wondering how I can recreate that fantastic texture and look without added sugar. Can’t wait to try it.

Reply

emma May 5, 2011 at 12:40 pm

Donuts were Jesus’ fave food you know!……why? because they’re Holy! ;-) LOVE THEM!!

Reply

Chocolate-Covered Katie May 5, 2011 at 1:58 pm

hahaha have you seen Harry Potter, Emma?
Fred: I’m saintlike. I’m holy. :)

Reply

Kristie May 5, 2011 at 1:22 pm

I’m SO excited that you’re cranking out healthy donuts. I’ve never been the biggest lover of TRADITIONAL donuts… but healthified ones I can definitely do with. And your idea of a banana-based glaze is deeeeelectable. I can’t wait to try these!

Reply

Megan May 5, 2011 at 2:28 pm

I think a dark chocolate donut would be fabulous…perhaps with some sort of raspberry frosting. Do you think it is possible to make a vegan ganache?

Reply

Chocolate-Covered Katie May 5, 2011 at 2:31 pm

Hehe I think you can veganize anything these days! Here are two recipes I found (one has soy margarine, the second does not).
http://www.veganchef.com/ganache.htm
http://dairyfreecooking.about.com/od/sweetsaucesfrostings/r/ganache.htm

Reply

Katherine: Unemployed May 5, 2011 at 7:02 pm

omg have you ever watched the glaze at a doughnut factory? the wall of sugar. this looks less nauseating

Reply

Chocolate-Covered Katie May 5, 2011 at 10:22 pm

ahaha yes, at Krispy Kreme!

Reply

Heather @ kissmybroccoli May 6, 2011 at 3:53 am

Mmm! Love your lazy girl glaze! I would, strike that AM totally making these this weekend!!

Reply

Chocolate-Covered Katie May 6, 2011 at 9:41 am

Oh I hope you love it!!!

Reply

Karen May 6, 2011 at 5:59 pm

I have made some doughnuts from Mama Pea’s site and when I saw your cheesecake mousse I started thinking about the possibility of filling the doughnuts – it would probably work to pipe 1/2 the doughnut, pipe a little bit of filling then the other 1/2 of filling on top. Or perhaps to just sprinkle something in the middle like chocolate pieces or something???

Reply

Chocolate-Covered Katie May 6, 2011 at 9:11 pm

Oh my stars, that sounds amazing! Cheesecake doughnuts! Wow, you’re a culinary genius!

Reply

Simona March 24, 2012 at 6:11 pm

Just made your coconut-banana glaze for some blueberry pancakes and my husband loved them. So delicious!!! Thanks for the recipe.

Reply

Ana April 19, 2012 at 4:39 am

Is Unrefined coconut oil really important? I only have LouAna all natural coconut Oil.

Reply

Chocolate-Covered Katie April 19, 2012 at 11:15 am

Refined won’t harden when cold.

Reply

Queen Mommy May 2, 2012 at 4:14 pm

This is really good! I was worried the banana might be overpowering, but the coconut-banana together was deliciously pleasant.

Reply

Leave a Comment

Notify me of followup comments via e-mail. You can also subscribe without commenting.

{ 2 trackbacks }

Previous post:

Next post: