Nutrition Facts | |
---|---|
Servings: 15 | |
Amount per serving | |
Calories | 73 |
% Daily Value* | |
Total Fat 3.4g | 4% |
Saturated Fat 1.3g | 6% |
Cholesterol 0mg | 0% |
Sodium 41mg | 2% |
Total Carbohydrate 9.2g | 3% |
Dietary Fiber 1.9g | 7% |
Total Sugars 3.2g | |
Protein 2.5g | |
Vitamin D 0mcg | 0% |
Calcium 17mg | 1% |
Iron 1mg | 5% |
Potassium 80mg | 2% |
Weight Watchers SmartPoints: 2 points each
The chocolate chip blondie recipe makes 9-15 blondies, and they are so rich that I often cut them into 15 bars to serve them. (For a visual representation of how that looks, see these Sweet Potato Blondies.)
Nutrition facts are based on blondies made with regular chocolate chips, peanut butter, and chickpeas (using white beans will yield similar numbers). The table below is for a recipe made with regular sugar, and the table above is for a recipe made with granulated erythritol.
Nutrition Facts | |
---|---|
Servings: 15 | |
Amount per serving | |
Calories | 110 |
% Daily Value* | |
Total Fat 3.4g | 4% |
Saturated Fat 1.3g | 6% |
Cholesterol 0mg | 0% |
Sodium 41mg | 2% |
Total Carbohydrate 19.2g | 7% |
Dietary Fiber 1.9g | 7% |
Total Sugars 13.2g | |
Protein 2.5g | |
Vitamin D 0mcg | 0% |
Calcium 17mg | 1% |
Iron 1mg | 5% |
Potassium 80mg | 2% |
Weight Watchers SmartPoints: 4
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