| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 150 |
| % Daily Value* | |
| Total Fat 11g | 14% |
| Saturated Fat 5g | 27% |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 4% |
| Total Carbohydrate 15g | 7% |
| Dietary Fiber 5.6g | 18% |
| Total Sugars 0.4g | |
| Protein 10g | |
| Vitamin D 0mcg | 0% |
| Calcium 96mg | 7% |
| Iron 3mg | 19% |
| Potassium 136mg | 3% |
Weight Watchers SmartPoints: 5
Net Carbs: 9.4 (For a lower carb recipe, try this Keto Chocolate Mousse)
Chocolate pudding nutrition information is for each of four servings, made with chocolate chips. The calories, fat, and other nutrition facts below are based on a recipe made with regular chocolate chips, and the chart above is for a recipe made with Lily’s chocolate chips.
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 200 |
| % Daily Value* | |
| Total Fat 11g | 14% |
| Saturated Fat 6g | 32% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2.5g | 6% |
| Total Sugars 14g | |
| Protein 10g | |
| Vitamin D 0mcg | 0% |
| Calcium 150mg | 12% |
| Iron 2mg | 10% |
| Potassium 241mg | 5% |
Weight Watchers SmartPoints: 8
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