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Carrot Cake In A Mug Recipe
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4.92 from 25 votes

Carrot Cake In A Mug

This carrot cake in a mug recipe can be both dairy free and egg free. Top it with cream cheese frosting and serve as a delicious healthy dessert or snack!
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: carrot, carrot cake, Easter
Servings: 1 mug cake

Ingredients

  • 1/4 cup flour (30g) (or here's a Keto Carrot Cake)
  • 1/2 tsp cinnamon
  • 1/4 tsp baking powder
  • 1/8 tsp baking soda
  • 1/8 tsp salt
  • 2 tbsp sugar or sugar free xylitol (24g)
  • 3 tbsp cup carrot puree (jarred or steamed from fresh) (45g)
  • 1 tbsp water (15g)
  • 1 tbsp oil or almond butter, or additional water (15g)
  • 1/4 tsp pure vanilla extract

Instructions

  • 1. Grease a small mug or two small ramekins well.
  • 2. If baking in the oven instead of a microwave mug cake, preheat the oven to to 350° Fahrenheit (176° Celsius).
  • 3. Stir dry ingredients in a cereal bowl or directly in the mug. Then stir in wet ingredients until evenly mixed.
  • 4. Microwave on high until soft and fluffy. Time will vary based on wattage. Mine takes around 2 minutes. Or bake in an oven safe dish for 15 minutes or until cooked through the center.
  • 5. Enjoy hot out of the mug, or allow the cake to cool before going around the sides with a knife and popping onto a plate.
  • 6. For a fun double layer carrot cake in a mug, slice through the middle and frost with cream cheese frosting (recipe included above). Garnish with shredded carrots, chopped walnuts, and raisins if desired.

Video

Notes

For a larger cake, be sure to try this Vegan Carrot Cake.
 

Nutrition

Serving: 1mug cake | Calories: 120kcal | Carbohydrates: 22g | Protein: 5.5g | Fat: 0.6g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 240mg | Potassium: 265mg | Fiber: 5.8g | Sugar: 2g | Vitamin A: 120IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg