Carrot Cake In A Mug
This carrot cake in a mug recipe can be both dairy free and egg free. Top it with cream cheese frosting and serve as a delicious healthy dessert or snack!
Prep Time3 minutes mins
Cook Time2 minutes mins
Total Time5 minutes mins
Course: Dessert
Cuisine: American
Keyword: carrot, carrot cake, Easter
Servings: 1 mug cake
- 1/4 cup flour (30g) (or here's a Keto Carrot Cake)
- 1/2 tsp cinnamon
- 1/4 tsp baking powder
- 1/8 tsp baking soda
- 1/8 tsp salt
- 2 tbsp sugar or sugar free xylitol (24g)
- 3 tbsp cup carrot puree (jarred or steamed from fresh) (45g)
- 1 tbsp water (15g)
- 1 tbsp oil or almond butter, or additional water (15g)
- 1/4 tsp pure vanilla extract
1. Grease a small mug or two small ramekins well.
2. If baking in the oven instead of a microwave mug cake, preheat the oven to to 350° Fahrenheit (176° Celsius).
3. Stir dry ingredients in a cereal bowl or directly in the mug. Then stir in wet ingredients until evenly mixed.
4. Microwave on high until soft and fluffy. Time will vary based on wattage. Mine takes around 2 minutes. Or bake in an oven safe dish for 15 minutes or until cooked through the center.
5. Enjoy hot out of the mug, or allow the cake to cool before going around the sides with a knife and popping onto a plate.
6. For a fun double layer carrot cake in a mug, slice through the middle and frost with cream cheese frosting (recipe included above). Garnish with shredded carrots, chopped walnuts, and raisins if desired.
Serving: 1mug cake | Calories: 120kcal | Carbohydrates: 22g | Protein: 5.5g | Fat: 0.6g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 240mg | Potassium: 265mg | Fiber: 5.8g | Sugar: 2g | Vitamin A: 120IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg