| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 154 |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 4g | 21% |
| Sodium 61mg | 3% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 2.7g | 7% |
| Total Sugars 0.4g | |
| Protein 12.6g | |
| Vitamin D 7mcg | 35% |
| Calcium 74mg | 6% |
| Iron 1mg | 6% |
| Potassium 128mg | 3% |
Weight Watchers SmartPoints: 4 points
Net Carbs: 1.3g
*Using the peanut butter frosting, as shown in the brownies in the video, will add 3 grams of protein per brownie, giving them around 15g protein per brownie.
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