| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 112 |
| % Daily Value* | |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.2g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 291mg | 13% |
| Total Carbohydrate 20g | 8% |
| Dietary Fiber 5.7g | 17% |
| Total Sugars 1g | |
| Protein 7.3g | |
| Vitamin D 0mcg | 0% |
| Calcium 37mg | 3% |
| Iron 2mg | 9% |
| Potassium 405mg | 9% |
Weight Watchers SmartPoints: 0 points (free food)
The nutrition facts above are for four vegan meatballs, made with black beans. The recipe is high in protein, fiber, and iron, with no cholesterol or added sugar.
Note: Black beans, oats, and onions are all are a free foods on Weight Watchers.
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