Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 84 |
% Daily Value* | |
Total Fat 3.8g | 5% |
Saturated Fat 0.8g | 4% |
Cholesterol 0mg | 0% |
Sodium 416mg | 18% |
Total Carbohydrate 8.9g | 3% |
Dietary Fiber 1.8g | 6% |
Total Sugars 0g | |
Protein 4g | |
Vitamin D 1mcg | 3% |
Calcium 225mg | 17% |
Iron 0mg | 1% |
Potassium 13mg | 0% |
Weight Watchers SmartPoints: 2 points
Nutrition facts above are for 1/2 cup Alfredo sauce, and the numbers below include both the Alfredo sauce and the pasta.
Regular whole wheat fettuccine noodles were used for the nutrition calculations.
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 273 |
% Daily Value* | |
Total Fat 4.8g | 6% |
Saturated Fat 0.8g | 4% |
Cholesterol 0mg | 0% |
Sodium 426mg | 19% |
Total Carbohydrate 42.7g | 16% |
Dietary Fiber 7.8g | 28% |
Total Sugars 0g | |
Protein 13g | |
Vitamin D 1mcg | 3% |
Calcium 245mg | 19% |
Iron 3mg | 16% |
Potassium 13mg | 0% |
Weight Watchers SmartPoints: 7
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