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Seventeen Healthy Super Bowl Recipes

Did you know that on Super Bowl Sunday, Americans consume more food than on any other day of the year except Thanksgiving? It even beats out Christmas!

Coming up tomorrow, I still have one more new recipe to post (either a brownie recipe or caramel popcorn) before the Super Bowl. In the meantime, I’ve burrowed into my archives to pull out the recipes best for a healthy Super Bowl party menu—from appetizers to dessert. Or… You don’t mind if I start with dessert, do you?

Healthy Super Bowl Desserts:

bean blondies

………………..Chocolate-Chip Blondies

Gooey, fudgey bars that are loaded with chocolate chips and are always a hit with vegetarians and carnivores alike.

fg pb

……….Peanut Butter Cookie Dough Cookies

You might already know this is one of my favorite recipes on the blog. They’re even boyfriend-approved! Not necessarily a good thing, as it means I have to share.

rice crispy treats

………………5-Minute Rice Crispy Treats

A kid-friendly recipe that’s super quick and easy to make.

chocolate macadamia cookies

…………Macadamia Chocolate Chip Cookies

My go-to recipe for chocolate chip cookies that come out perfect every time. Make them right before the game, so they’re hot from the oven and the house smells like chocolate!

Brownie Batter Dip

…………………..Brownie Batter Dip

Great served with pretzels, fruit, or graham crackers.

cookie dough dip

……………………Cookie Dough Dip

The obvious. But I couldn’t write this post and not include it, as it’s the one dessert I recommend above all others for anyone who wants to bring a dish people will still be talking about long after the party is over. If you only have time to make one dessert this Sunday, make this dip. It will not fail you.

vegan chocolate truffles

………………5 Minute Chocolate Truffles

Healthy Super Bowl Snacks:

pizza hummus

…………………..Pizza Hummus

Pizza is one of the top two foods consumed on Super Bowl Sunday. Although I don’t have my entire menu planned out yet, pizza hummus is on the list of things I’ll definitely be making next week.

healthy guacamole

………………….Low-Fat Guacamole

You’ll be shocked at the starring ingredient!

pin poppers

……………………Chickpea Poppers

Great for popping straight into your mouth.

Or throwing at the tv when the other team scores a touchdown.

pumpkin dip

……………..Pumpkin Cheesecake Dip

Serve with gingersnaps or apple slices.

meatless chili

………………Best Meatless Chili Ever

Another definite on my Super Bowl menu this year.

sweet potato  chili

…………………..Sweet Potato Chili

One can never have enough chili.

cornbread

………………….Flourless Cornbread

To go with all the chili!

tater tots

…………………Healthy Tater Tots

Bite-sized healthy snacks from The Superfood Kitchen cookbook that are almost as adorable as they are delicious.

vegan sloppy joes

………………….Healthy Sloppy Joes

vegan mac and cheese

……………….Vegan Mac and Cheese

Seriously creamy comfort food. The recipe, courtesy of Dreena Burton, is perfect for Super Bowl Sunday or any day. I make this recipe a lot!

For tomorrow’s post:

Popcorn or brownies?

Maybe I should just come up with caramel popcorn brownies. Then you wouldn’t have to choose…

Published on January 30, 2013

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC's 5 O'clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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58 Comments

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  1. Bek @ Crave says

    Brownies!

    These recipes look good. I really need to make your cookie dough dip sometime- but when!? I need a special occasion haha.

  2. Sabrina Shaw says

    I would really like the caramel popcorn. My friend was just mentioning it would be nice to have something salty and sweet!

  3. Cristina says

    I must say, I’ve tried several of your recipes in the past couple of weeks and all of them have been easy to follow and turn out amazing! I’ve made the bean brownies and blondies three times now , and the sweet potato chili twice. My family can’t get enough.

  4. Melanie Solmon says

    Katie, you are awesome!! I love your recipes!! I vote to not bother watching the Super Bowl and just make a feast and enjoy!!
    You are my food queen hero! I am allergic to gluten dairy and eggs but thanks to your great recipes I can always come up with something delicious to whip up ! Really appreciate all the substitutions! Wish you could have seen my mother’s reaction when she found out the brownies I made had black beans in them! She loved the brownies but can’t stand beans !!

  5. Amanda says

    The first photo is of an amazingly yummy looking brownie thing but the link is for blondies. :/ Can you fix it so that the link goes to the food item in the picture?

  6. jen says

    What a great source of inspiration for me. As for my family the Super Bowl night is always associated with healthy food. This year we’re gonna try some delicious organic dishes prepared in one of the restaurants in our neighborhood called the Magic Oven. We fell in love with the food they serve, it’s quickly delivered, healthy and so quite naturally it was our first choice but, of course, my favorite avocado dessert that I traditionally prepare every year will remain an inseparable part of our Super Bowl night this year as well. 🙂

  7. Julia says

    Hey!
    I am in love with sweet potato pie, but i haven’t seen a healthy recipe of it yet. I was wondering if you could try making one? It would be amazing if you could. I love sweet potato pie so much, but the ones I get from the store are packed with sugar and calories. Think you could help?

    Thank you!

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