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5 Minute Pineapple Fantasy Pie

An easy no-bake pineapple pie, with just a few pantry staple ingredients. Mix everything together, pour into a pan, and chill. 5 minutes and you’re done! The recipe can be soy-free/ gluten-free / vegan / paleo / sugar-free Canned fruit gets a bad rap because it’s often packed in heavy syrup, but you can actually find many […]

No-Bake Mini Blender Cupcakes – 6 Ingredients

Raw cupcakes you can make in minutes – with 6 ingredients available at regular grocery stores ♥ Some raw dessert recipes are so complicated they can make your head spin. Some can make you want to quit before you’ve even started preparing the recipe. With long lists of obscure ingredients—camu camu, maqui berries, lucuma, chlorella?—and expensive […]

Homemade Banana Dole Whip

Just 5 ingredients, and perfect for summer! The best part is that you can make the softserve swirl without a machine! Since the banana version of this refreshingly natural treat isn’t offered yet at Disney, the only place you can currently try it is at home in the comfort of your own kitchen. Out of pineapple, strawberry, and […]

Raw Chocolate Ice Cream Pies – NO Refined Sugar!

Dairy-free / Gluten-free / Sugar-free + Vegan  Ultra creamy and chocolatey, these bite-sized frozen confections are both completely irresistible and completely adorable! (Adorasistible? Irresistorable?) With just 7 ingredients, they’re also much easier to make than they may appear. High in fiber and magnesium, CalorieCount gave the recipe an A! To make these even more simple, you can […]

No-Bake Chocolate Peanut Butter Brownie Bars

Cookbook Update: Two weeks ago, Amazon saw a crazy surge in orders of the Chocolate-Covered Katie Cookbook that caused them to completely sell out of copies (which was so incredibly fantastic!!). They got more copies in and immediately sold out again, and everyone who’s tried to purchase the book since then has been told it was currently unavailable while they […]

Rainbow Fruit Kabobs

Skittles, Starburst, and other packaged candies can’t even begin to compete with fresh fruit in its most natural form. Why weigh one’s body down with unhealthy added sugars and artificial flavors when nature’s candy tastes good and is good for you at the same time? Reach for one of these adorably delicious fruit kabobs the next time you’re […]

Superfood Chocolate Bars

Superfood Chocolate Bars. What if… What if you could fall instantly in love with a dessert that just so happened to be good for you at the same time? Low in calories and high in antioxidants, these ridiculously addictive superfood chocolate bars are a chocoholic’s dream come true! You’ll want to make ten batches at once. […]

Strawberry Dole Whip Recipe

It’s baaaaaaaaaaaaaaack! If you’ve never tried Disney’s Dole Whip before, you are in for a real treat! After I shared my pineapple version a few years ago (the Pineapple Dole Whip recipe can be found here), I’d always planned to try more flavors. This past month, I finally got around to trying a strawberry Dole […]

Raw Chocolate Fudge Balls – made nut free and low fat!

They are finally here! If you’ve been reading this blog for a really long time, you might remember fudge babies. The original chocolate balls, fudge babies had no added sugar, no oil or heavy cream, and they tasted like pure chocolate bliss. The recipe sparked hundreds of spin-offs from bloggers all over the world, with over 4,000 […]

Peanut Butter Lite

PEANUT BUTTER LITE half the calories / half the fat / no artificial ingredients or added sugar ♥ This is peanut butter spread made from real peanut butter—none of the added sugars or processed ingredients included in many of the lower-fat peanut butter alternatives on the market. It’s great for anyone who has to stick […]

Pink Coconut Kiss Candy Bars

What color do you see in this photo? If you said that you think these bars are pink, you would be wrong. The actual color of these bars is… Well… no, never mind. They actually are pink. It’s not a trick. Then again, you might not want to take my word for it. I saw […]

Swiss Muesli Breakfast Bowls

With this one recipe, you can have a new breakfast every day: The creamy and filling breakfast bowl keeps you satisfied until well past lunchtime, with healthy and all-natural delicious ingredients – nothing processed or artificial. You can make it your own by changing up the ingredients for endless healthy breakfast options. The recipe is based on a popular […]

Healthy Homemade Chocolate Candies

{A kid-friendly recipe ♥} With under 5 minutes of prep work, these homemade candies are made with heart-healthy dark chocolate, antioxidant-rich pomegranate, and none of the refined sugar, corn syrup, or artificial ingredients you’d get in storebought chocolate candies. You can easily make them in any container or candy mold; I chose an ice cube maker, which can […]

Healthy Peanut Butter Fudge

Healthy peanut butter fudge!!! With NONE of the butter, heavy cream, or high fructose corn syrup you’d normally find in a peanut butter fudge recipe! Back in June, when I went on my beach vacation, there was a little candy shop along the boardwalk selling homemade fudge in enticing flavors such as Chocolate Pecan, Sea […]

Chocolate Chip Banana Love Bars

No added sugar in these wholesome granola bars ♥ They’re filled with the goodness of ingredients such as hearty oatmeal and potassium-rich banana. And each bar packs a surprisingly high amount of protein.   The inspiration for the recipe is my 3 Minute Protein Granola Bars. I wanted to come up with a replacement for […]