This recipe is CRAZY addictive.
One taste and you won’t be able to think of anything else.
Yet it only takes about 30 seconds to make.
With no refined sugar… and it’s high in iron, calcium, and protein!
I wasn’t initially planning to post the recipe, as it’s almost too easy and you don’t even need to measure anything – it’s pretty difficult to mess this one up. However there was such an overwhelming number of requests when I mentioned it in my post on “Why I gave up running” that—as promised—I’ve gone ahead and measured the ingredients so as to come up with an actual “recipe” for this crazy addictive peanut butter spread that will have you reaching back into the jar again and again until suddenly there is none left!
Black Magic Peanut Butter
(3 ingredients)
- 1/2 cup peanut butter (I like While Foods 365 crunchy)
- 2 1/2 tbsp blackstrap molasses (or other liquid sweetener of choice)
- 1/4 cup virgin coconut oil (for coconut-free version, see nutrition link below)
Melt the oil if it is not already in a liquid state. Then stir all ingredients together until they are fully blended. If a fudge-like texture is desired, freeze 15 minutes. Otherwise eat as desired, refrigerating leftovers… if there are any!
Question of the Day:
Are there any foods that, once you start, you’re unable to stop eating?
For me, that food would be peanut butter. My comment in a previous post that I could eat 1/3 of a jar in a single sitting was met with skepticism, but this is not an exaggeration! For others, that food might be potato chips or candy… I also know quite a few people who consider Oreo cookies to be their kryptonite.
Link Of The Day:
Cassandra says
Thanks for this! I’ve been trying to add more blackstrap molasses into my diet for the magnesium & this sounds delicious!
meredith @ The Cookie ChRUNicles says
Peanut butter is by far my most favorite food so I am sure that I could eat an entire jar yet I am really capable of limiting myself. Chocolate chips lately are leading the way for snack I can keep eating and eating. Used to be m&m’s for me back in the day.
EVA says
Oh no….why did you make this recipe….
Oh well, I need to gain weight anyway!
Yep, I have my almond butter under lock and key. I buried it in my pantry so that if I want it, I have to go through an obstacle course to get it so I won’t sit there eating out of the jar by the spoonful. And anything with noodles I can eat pounds of. And ribs.
RIIIIIIIBS
Katie @ Peace Love & Oats says
um omg. This sounds amazing! I have molasses in my cupboard but rarely think to use it, great idea!
Lindsey says
well if that recipe makes a jar then a third of a jar is only 420 calories, which for is scarcely worth mentioning–most people eat more than that for breakfast! 🙂
Elaine @ Cooking to Perfection says
I’m just like you…PB is my weakness. I really like honey roasted peanut butter. I could take a spoon to that and half of the jar would be gone without me realizing it. So dangerous, but sooo good. This recipe sounds so interesting! I would have never thought to mix molasses with peanut butter. I’m almost scared to try it, as it’ll probably be another PB treat that I’m addicted to!
Nikki P says
They make honey roasted peanut butter?!?!?! Oh hells bells that sounds heavenly!!!
Hollie says
You can file this under “it’s so simple even LOLZ can do it”.
I like crunchy PB myself.
shannon says
Can i ask a nutrition info follow up? How many servings does the recipe make? The entire recipe must be more than 3 WW points or i’m going to start eating this all day, everyday.
Chocolate Covered Katie says
15 tablespoons
Ashley says
Oh God, for me it’s salsa. I can eat an entire jar of it in one sitting, never mind the 1000 chips that go with it! It’s a sickness 🙂
Jess @ The Baguette Diet says
I’m a PB addict, too–thanks for the recipe!
I think my biggest “kryptonite” food is cereal…I’m pretty sure I could eat an entire box of cereal with no trouble if I allowed myself!
Sherry says
Making this as soon as I get home!!! Any ideas on how to use it — other than just eating it straight from the bowl?
EVA says
You know what I think would be delicious? If you spread this over Katie’s breakfast pizza recipe. MMMF.
Kerry says
I think Im going to put this on Katie’s “Fudge You” chocolate cake recipe that Im making on Sunday. 🙂
M says
Oh my! So many possibilities:
Spread on Ritz crackers
Topped on a frozen banana
Swirled into ice cream
Used in place of peanut butter in a milkshake
Used instead of peanut butter in a no bake cookie, chocolate chip cookie, Reese’s cup
Topping for oatmeal
Spread on toast or bread for a sandwich
A dip for strawberries or apples
Use in fudge babies
Single serving peanut butter cookie
Topping for waffles and pancakes
Sherry says
OK, I guess it is endless! Thanks for all the ideas. I did make it last night — this is AMAZEBALLS!!! After putting in the frig overnight, it did turn into fantastic fudge.
D says
Hi Katie! I know this isn’t the correct post to ask this question, but I figured you’d probably be observing people’s questions in your more recent recipes. I was hoping you could tell me how many servings the strawberry thickshake is in your photos. It was delicious, but I created only one serving and it didn’t seem to be as big as yout photos.
Chocolate Covered Katie says
It makes at least a cup, which is the amount of liquid in the recipe, so yes the serving is definitely the amount shown.
D says
I believe the recipe called for 1/3 cup of full-fat canned coconut milk, it doesn’t say 1 cup. Unless you are talking about the 1 cup of strawberries. I’m sorry to bother you about something like this, I would just like to correct my mistakes in order to have a shake as big and beautiful as the one in your pictures.
Miranda DeZeeuw says
For me, it was fig bars. They are hard to find in-store vegan so I rarely get them now. And raisins. Most people’s reaction to raisins are: But those are a healthy snack… Maybe a serving is healthy, but four cups (an entire canister) is NOT a healthy snack. I’ve tried buying a bag of the little boxes, but then my kitchen counter looked like a Halloween nightmare. 😉
Question about the recipe: Could I substitute sunbutter, and if so, would it be the same measurement do you think?
Chocolate Covered Katie says
I can’t vouch for taste, but texture-wise you can use the same amount.
Nicole says
Thanks for this Katie!!! Can’t wait to try it!!
Do you personally eat the entire recipe as one meal?
Ann-Marie says
Ohhh! I was a skinny child and I barely ate at all. My parents were always worried since I was full after 3 bites of anything, and I ate no meat. So my mother would whip me up a small bowl of peanut butter and molasses which I are up like candy, by the spoonful! Such an awesome mix 😀
Lindsey says
Peanut Butter is my favorite food in the universe! It goes with just about everything so I’m sure it is wonderful with molasses! Thanks for the recipe. Love your blog!
annie says
This looks awesome! There are a LOT of foods I can’t keep in the house because I’d never stop eating them.
I guess Lime Tostitos.
Amy Robison says
I just bought some blackstrap molasses, so this is perfect! Thanks Katie!
And totally yes on the 1/3 jar of peanut butter at a time. Or a half jar. Especially if you pour in some chocolate chips.
Kerry says
My fav is Justin’s Chocolate Hazelnut Spread. Oh my golly, I could eat the whole darn jar in a day. Its way too good! Also, The Peanut Principle has several very yummy flavored peanut butters that I love.
Sarah says
Hi there! Love your recipes. Just thought to mention that I didn’t have molasses on hand so I substituted it with pure date syrup. Turned out great! I’m going to buy molasses this week and try it again… Thanks!
Nicole Trevisan says
My food is yogurt and pudding….anything cold and creamy! i can’t stop! lol =)
Maria says
Definitley peanut butter for me, too! I also love almond butter. I once ate a jar of Justin’s Maple Almond Butter by myself in just two days!
Makayla says
I have always had a weird obsession with dried fruit…raisins, dates, figs, etc. (i.e. don’t ever leave me in a room alone with a box of raisins!) but lately its been vegan cheese kale chips I recently found at Whole Foods. OMG so gooood! Yuck to the Oreos, chips, and candy. YUM to the Black Magic Peanut Butter!!
Love you! 🙂
becauseHeloves! says
Yay! Thank you thank you thank you! This stuff looks amazing and wonderful and delicious! I’m super excited about this 🙂
becauseHeloves! says
Followup: it was lovely and I’m pretty sure I ate like three servings before I hid it in the fridge. Thanks!
Pixie @ Cheerfully Vegan says
I haven’t used molasses like this before, but I have used honey or maple syrup (even though I consider myself vegan, I do still use honey.) If you want to put this recipe over the top, just add cocoa powder to make a chocolate version. Mix it into the molasses (honey for me) first. It will seem like it’s just a mess, but keep stirring. All of a sudden it will turn into a creamy mixture. Then add the peanut butter and melted coconut oil. MMMmmmm….
My trouble food would have to be cookies. Especially if you add non-dairy milk to the situation. Before I became intolerant to wheat, I had to be very careful when I made chocolate chip cookies, because between sampling the dough, “testing” cookies, and eating the broken ones, I could do some SERIOUS damage. The first time I realized this was an issue I think I had eaten a dozen. Gak!! Even when I THOUGHT I was being careful, five or six could disappear.
Emily J. says
This looks delicious! Can I use regular molasses?
Chocolate Covered Katie says
Yes
Lisa @ The Raw Serenity says
My partner argues that peanut butter goes with absolutely everything.
Peanut butter is amazing.
I can’t stop eating salted mixed nuts when I start!
Toni says
Yes, chocolate and peanut butter. My ultimate weaknesses. Once I start, things can get a little out of control sometimes. 😉
Noora says
Do you eat it just like that from a jar or with something eg fruits?
Chocolate Covered Katie says
Either way 🙂
Hayley@healthyregards says
cereal! AH seriously so hard to not eat a whole box!
Capt. ManPants says
I saw this picture when you posted the healthy breakfast month poster, and have been waiting for this since then.. Why must you have teased me so?!
PB is my kryptonite enclosed in a silver bullet. TBH, any nut butter plus honey/maple syrup (like Halva) is my weakness.
And to cap it all off, the link of the day is probably my faveorite recipe on this site. I’m gonna cover my pudding cake in this..
JoLynn says
I go through that same GIANT container of Wholefoods crunchy peanut butter jar pretty much all by myself wayyyy too quickly 🙂 This recipe is chilling in the freezer right now and I can hardly wait to try it. It was exactly the yummy/nutritious combo I needed after a nap time battle with my sweet toddler. So thank you SO much for posting simple recipes like these!!! They are EXACTLY why I keep coming back to your blog. Not only is everything insanely delicious, but so much of it is quick & easy. Keep doing what you do Katie!! 🙂
Marnie says
Oooh, that looks yummy. Would it work with PB2?
Zosia Religa says
Ran to make this the minute I read the recipe and was sad to see that I had no coconut oil….but I had lots of coconut butter! Since my pb is smooth I added a couple of small handfuls of chopped peanuts. Then I noticed some 85% Belgium chocolate in the cupboard so added 2 small chopped squares. It turned out pretty thick so I made little balls and rolled them in chia seeds. What a treat! You are inspiring CCK!
Ellen says
Bread with butter on it is my kryptonite:) that, and peanut butter cups.
Lindsey @ DishingUpHope says
Hello, new favorite food! Thanks for posting this Katie =-)
Lauren says
As I currently sitting here eating it by the spoonful, I definitely have to agree that peanut butter is my favorite food. The good homemade stuff from the farmer’s market or Whole Foods… notice we all seem to love peanut butter, perhaps that’s why we love your website!
If I don’t finish the jar of pb sitting next to me, then I can’t wait to make this recipe!
Molly says
Right now, it’s coconut butter (it’s addicting). At a close second is brown rice.
Sabrina says
I just made this and it is DELICIOUS! I made it with sunflower seed butter rather than peanut butter. Sunflower seed butter and almond butter are definitely my “can’t get enough” foods.
Steph says
Wow, this looks so rich and gooey and buttery. Only three ingredients? you are my hero! :)The one thing I can’t stop eating if I start is grapes.. mmm grapes.
Shirley @ gfe & All Gluten-Free Desserts says
Coincidentally, I had already shared my Black Magic Bars recipe on my gfe Facebook page. However, the moment I saw this magical spread of yours, Katie, I had to share it on FB and my AllGlutenFreeDesserts.com site! Can’t wait to try it, and I bet the recipe would work great with almond butter, too. 🙂
xo,
Shirley
Chocolate Covered Katie says
Thank you so so much, Shirley!! I will go off to see about your black magic bars now ;).
Mara says
Yumm, I’ll try that.
I have a similar recipe that I am also addicted to: raw almond butter (crunchy is awesome!), raw honey, and cacao butter. Soooooo good! Could eat half a jar in a sitting. =]
Yummy says
Yum! My (5) kids & I just ate this up for dessert! Super easy – of course they all loved it on whole grain toast. I just picked up molasses at the health food store yesterday- perfect timing. Nutella is the one food not allowed around me bc it instantly disappears.
Jennifer Ivey says
Just made this and…wow….
Claire says
This is good. Very good. I added a little more molasses, mine was nowhere near as dark as yours, it still isn’t, but it’s tasted about right, I think much more and I wouldn’t be able to taste the peanut better much.
I gave some to my son to try, he loves peanut butter and often just wants plain molasses on toast for breakfast. He loved it and had it on toast for lunch. I have the rest in the fridge to cool down. It’s so hot here that this was the first time I could actually pour my coconut oil out, usually I have to gouge bits out with a spoon or even sit it in a bowl of water to be able to do that.
Siobhan says
PANETTONE! We get one every year and I eat almost my body weight in it. (Well, maybe a little less…)
It is completely delicious and addictive and surely it can’t be bad for me, it’s Italian!
Kate says
I first saw this and I was like– ohhhhhhh godd eww.. what is that..
and it got me thinking sort of naughty- what if you mixed in some pureed spinach in there? It would look totally gross but would still taste amazing. I’d totally gorge on that for halloween 😉
Tiffany says
Katie!
I just made this!! I used trader joe’s organic creamy and salted peanut butter with blackstrap molasses and coconut oil. It was amazing!!! Thanks for the recipe 🙂
Melissa says
Is 11:09pm too late to make this? It looks incredibly delicious!!!
Charlotte says
I only buy Egg Nog at Christmas (one bottle). I could drink the whole thing at one sitting if it weren’t for the fact that I like the kind with Bourbon already in it and a juice glass of it puts me right to sleep (a little built-in ‘Stop!”); strange because I am not a drinker. It is the taste combination that I love…
Then there’s Nutella, chocolate chip cookies (NOT the healthy version), brownies… there is a definite trend here that someone whose blog is called ‘Chocolate Covered Katie’ should be able to relate to…
Kira - HealthAble Old Soul says
This is great – it is just like a big bowl of decadence!
Alex @ Cookie Dough Katzen says
Yes this sweet dish is something I won’t be able to put down- yum!
Alexe @ Keys to the Cucina says
Wow this looks absolutely amazing and simple. Thanks for sharing, gotta go get some coconut oil now..
Clare says
Mmm sounds fantastic, I am going to give it a try replacing the peanut butter with tahini. Thanks for sharing it.
Juleigh says
Wonderful but I think I made it even better. Used Coconut Manna instead of oil and added a chunk of dark chocolate and melted them together. Heavenly!
Larry says
How many calories are thy each
Brent hotson says
Like the ideas, you mean it took you how long to tell us about this good food. Looking forward to seeing other recipes of yours
The Vegan Cookie Fairy says
Believe me, I have eaten the contents of a whole jar of peanut butter in one day. I’d do the same with almond butter but that really is too expensive not to be enjoyed slowly!
RBee says
Thanks for posting this, I made it right away. I can tell it’s going to be a love/hate relationship! I love its awesome deliciousness and the health benefits, I hate that I have to ration myself. Either that or find something to eat it on.
colleen says
I used almond butter and added some cinnamon, ginger, allspice, and cloves. Tasted like gingerbread cookie butter!
Anon says
Click the nutrition facts.
Laura O says
My husband thought this would be great, so we made it for breakfast. He wanted to use honey, and once we got mixing, he got really excited! He added cacao & cacao nibs, and cinnamon, and ate it straight out of the pan (no leftovers!)
PS- I tweeted a picture in case you’re curious
Casey says
I know you’re not exaggerating you peanut butter addiction because its mine too! I can easily spoon/shovel 1/3 jar of pb into mouth. You should try the Earth Balance Peanut and Coconut Spread soooo good!
Angela @ The Spice Rack says
Once I start eating dark chocolate, particularly Dove Dark Chocolate, I just can’t stop!!!
SREGAN7 says
TRY BLISS DARK CHOCOLATES—-I THINK IT EVEN BETTER TASTING THAN DOVE’S…..I’VE WAITED ALL MY LIFE FOR SOMEONE TO SAY THAT CHOCOLATE IS GOOD FOR YOU!!!! (BIGGEST SMILE)
Leslie says
I just made this and me and my 7yr old are fighting over it! Very delish!
Suzanne says
Thank you for bringing molasses into so many of your recipes – I can’t believe I never thought of mixing PB and molasses. Seems so obvious now! Have you tried adding chocolate too? In any case, keep up with the molasses — it’s my favorite topping for vanilla ice cream. NOM.
Jessica says
I went ahead and made this the other day, and I have to be honest: I couldn’t decide how I felt about it. I didn’t _dislike_ it….. But I wasn’t sure I liked it either. So I had another spoonful. And pondered. And then another…. and pondered….. and another…. Well, you get the picture. Cut to two days later, I’m on my second batch and I can’t stop eating it!! As someone who is not trying to gain weight (actually trying to lose a bit), I may try removing the coconut oil to lose some of the calories… Or I may have to retire this recipe (except for special occasions!) since I have no self control with this stuff sitting in my fridge!!
Thanks for another great recipe, Katie!
Dani says
You should read “Good Calories, Bad Calories.” Eating healthy fats actually promotes weight loss. Coconut oil is a healthier fat than peanut butter, so this is a good way to get your PB fix while still getting healthy fats! Of course, if you over-consume anything, you’re probably going to gain weight. Just tell yourself you’ll make a batch every 2-4 days, and don’t allow yourself to make another one until that time period is up!
Jessica says
Oh I know… My issue is the self-control. I just can’t stop eating it! I actually tried it without the coconut oil and don’t like it nearly as much. I may try your rule of a batch every few days, though, thanks!
Devra says
Thanks for this!
I made some of my own on Saturday. I spread it on a tortilla and added banana slices to make a post-run refuel “quesodilla” of sorts. I love this stuff! I could eat peanut butter all day long, and I love molasses… thanks for this awesome recipe!
Dani says
Peanut butter and blackstrap molasses is a pretty common combination, but I’ve never thought of adding coconut oil to the mix, so thanks for the idea 🙂
Erika says
I tried this and it is soooo good, and then I added a little bit of powdered ginger too and it is awesome and gingerbread-y! 🙂
Erica says
This is delicious!
Keo says
I’m allergic to coconut, do you know of anything that would work as a suitable substitute?
Kelly says
She has the coconut free version posted–scroll down in the recipe. 🙂
Kelly says
I made this over the weekend and it’s amazing!
shannon says
there is a surprisingly few mentions of nutella. so i’m going to throw that out there. whoever CAN stop eating nutella after one spoonful needs to be channeling that willpower into something big. because i don’t know anyone who likes the stuff that is capable of one spoon.
i’ll add in chocolate chips for good measure. that was a bad snacking habit a while back.
Kelly says
I try this with coconut butter(my weakness) and it is absolutely delicious! 🙂 Thanks for the recipe!
Kelly
Tammela says
Do you spread this on anything, or do you just eat it with a spoon? I just got some coconut oil and am thinking about experimenting with it soon.
Heather says
This is awesome! Can’t wait to try it!
Jill says
I cannot get enough peanut butter. If I had to choose only one food to eat for the rest of my life, it would without a doubt be peanut butter. I put it in everything, but one of my favourite ways to eat it is on a spoon 😉 And yes, 1/3 of a jar in a single sitting I could do very easily. Stopping at only 1/3 would be the difficult part!
catherine says
Hi saw your recipe and I though you might like Carob molasse. It’s similar to Blackstrap molasse : dark brown and thick, but the taste is definitely like carob. It’s made with water and carob pods, nothing else, and it’s a source of various nutritive elements. Sugar remains sugar, but this one is interesting. I hope you can put a hand on some (and try it in gingerbread!)
Javonni says
I made this with PB2, and it was pretty good.
Mary says
I have been coating pieces of banana with this, then popping them on parchment paper on a baking sheet in the freezer. It freezes very nicely, and makes a nice coating on the banana. Yummy!
Troy in Las Vegas says
I am going to have to try this in a protein shake tomorrow. Thanks
“Are there any foods that, once you start, you’re unable to stop eating?” It is really hard to put the Crunchy Cookie Butter away once I open the jar.
Delia says
I tried this and it was a hit with my husband and my friends. I also love your Peanut butter Pie recipe and I wonder if you have tried that recipe with blackstrap molasses (a Black Magic Peanut Butter Pie, if you will…… ) I think I’ll try it that way next time I make it. Goodies sweetened with molasses have a real nostalgia for me because a lot of the older people in my home town grew up during the depression and still cooked with it.
Javonni says
I made a batch of this today with sunflower butter and added some sunflower seeds. It was to die for. I can’t make it to often our I’ll eat the whole thing. Same thing with fudge in a jar.
Nilzed says
So, i finally made a version of this. I am in the UK, where molasses isnt common, but i located a brand from the Caribbean that seems to be way more intense than the brand i bought in the states. And the peanut butter available is extra super crunchy Skippy (imported at premium price, but no matter).
I think my ratio of molasses to pbutter was lower, i tasted as i went and it was just TOO molasses. I got it about right, and set it aside. But i keepgoing backand getting just another little taste. The first nibble is so intense, but then it mellows and starts getting craveable.
I cant beleive,back when i was a peanut butter and molasseseating kid in the South, that it never occurred to me toeat peanut butter with molasses!
Bunny says
This sure takes me back. I grew up eating molasses and peanut butter stirred together and sopped up with homemade biscuits (very southern family). I remember my grandfather making a hole in the side of his biscuit and spooning the mixture into it.
It never occurred to me to try crunchy peanut butter or to have it any other way than with biscuits. But I’ll give it a go! Thanks for the idea! 🙂
Felicia says
For me that food is fruit! Mostly any fruit, but particularly grapes, peaches, or strawberries. (Or blueberries… or watermelon). I can eat and eat and eat until I feel sick and can’t move. It’s crazy!
Jori says
Is the coconut oil free version the same taste? I feel like the increase in blackstrap molasses would really change the recipe’s flavor entirely…has anyone tried it yet?
Kyla says
Oh my GOSH! This stuff is, like you said, crazy-addictive. I actually thought this wouldn’t work, because I hate coconut oil, but it’s amazing! I was lucky enough to get away from the jar… or, at least for tonight. (:
Angèle says
I used to make this all the time when I was little, and still do – only minus the cocoa – I guess it’s time for me to try something new 😉
Angèle says
…let me correct myself here.. used to make it w/o coconut oil – which I use SO much now 😉
SREGAN7 says
TRY ALMOND BUTTER….IT’S LIFE CHANGING….(BIG SMILE)
Doree Weller says
I was seriously skeptical about this recipe. I mean, I like peanut butter, but I’m not nuts about it (haha). But I made this and you’re right; it’s some kind of magic. I don’t know if I really should thank you for posting this. You see, I don’t need to gain weight. *sigh*
Simon Cohen says
Why did you have to make this?? It is so addictive and my go to snack now…. so good….
Nancy says
This seems like it will be the perfect spread to put between 2 graham crackers. yum!
jim pepper says
its also good between 2 fingers.!
Kassi says
I don’t know if you read comments on old posts, but, i tried this today. I actually made fresh peanut butter in my vitamix with molasses and coconut oil in the mix. IT was the most delicious peanut butter I ever tried. Mind blown. Thanks for posting this!
Tammy says
Yep, I know I sound like a genius for asking, but are you using refined or unrefined coconut oil? #ialreadyknowtheanswer #tooparanoidnottoask #totallynotweirdtousehashtagsinacomment
Unofficial CCK Helper says
Use unrefined virgin coconut oil. Try Trader Joes brand, as it’s cheapest.
Javonni says
I just made some more of this today. I have made it with everything. Today was a peanut butter, tahini combo. I am so addicted. I forced myself not to make any for about 4 days.I even put it with pistachio. It has never failed me. Thanks!
Tarn says
I am also TOTALLY addicted to peanut butter (the no sugar, salt or palm oil kind!), was snacking on banana chips spread with peanut butter the other day and realised that I’d eaten an entire jar in a week, whoops.
Kathryn says
I just made this. I followed the recipe to a T (I promise!), but it was nowhere near as dark as yours is. No matter- it’s delicious! I was going to make sandwiches for the kids and I, but thendiscovered it’s fantastic on strawberries! So I’m covering some berries and might make one sandwich 🙂 Thank you Katie!!
Breanne says
Katie, I adore everything you do. When in doubt, I come to you first. I figure if anyone can make a healthy version that tastes great, you can! This PB spread was so good… then I added cocoa powder and cinnamon! Oh…my…goodness. Keep in being awesome!
Breanne says
Ps, I put it over frozen bananas. Oh yeah.
jim pepper says
I’m going to need an intervention after this. Do they have black magic anonymous ?
best organic food says
I enjoy reading through a post that can make men and women think.
Also, thahk you for allowsing mme to comment!
Mechana_Prime says
Red Bean buns like then ones they sell at Fairways are things I can’t stop eating. I normally eat very little, but i find two or three disappearing before I know what happened. A bag of 12 is normally gone by dinner time the next day.
Sherwood says
I expected this to be a recipe involving nuts, oils, and a food processor. I hate appliances, so I ALMOST didn’t check this out. I am intrigued now and want to see how this goes in my daily PB&J. I eat better than pretty much anyone I know, but I don’t eat well enough to not want to pack every bit of nutrition into everything I make as I possibly can.
I can’t think of anything in particular that I can’t stop eating. I am a raging texture fiend, so anything with an amazing texture hooks me.
Stephanie says
I love finding new ways to use molasses. Such a great idea. It would be delicious. I’m going to make it. I’m guessing my kids will love it too because we all love PB.
DDB says
Thanks for this simple recipe. It is a delicious way to get molasses into my diet because is full of minerals.
Great for my grandkids who can’t have white sugar or dairy.