This swirly homemade strawberry Dole Whip recipe tastes just like the classic Disney original, and it’s so easy to make!
Why you’ll love this strawberry Dole Whip
Soft serve texture. It’s light, refreshing, creamy like ice cream and smooth like soft serve.
Tastes like summer in a dessert. If you’ve never tried Disney’s Dole Whip before, you are in for a real treat. This frozen strawberry whip is just as magically delicious as the classic summer vacation original from Disney World and Disneyland Parks.
Dairy free recipe. The tropical Dole Whip includes options to be milk free, egg free, low calorie, low carb, gluten free, soy free, and completely vegan!
No fancy equipment needed. It could not be easier to create the copycat dessert at home in under five minutes, with no ice cream maker, soft serve machine, or Ninja Creami required.
Still craving ice cream? Try this Coconut Milk Ice Cream
Step by step recipe video
Healthy strawberry Dole Whip ingredients
Strawberries – You will need two cups of sliced fresh or frozen strawberries, measured after slicing. If starting with fresh strawberries, freeze them after slicing.
Milk of choice – Use coconut milk or coconut cream for the richest ice cream taste. Or unsweetened almond milk is a great low calorie choice that yields a tasty sherbet texture. Oat milk, soymilk, or nondairy creamer are all good options here.
Sweetener – Go with your favorite all purpose sweetener, such as cane sugar, brown sugar, pure maple syrup, or honey. For an added sugar free strawberry Dole Whip, add erythritol, allulose, monk fruit, or stevia to taste.
Pineapple juice (optional) – This ingredient adds tropical flair to the dessert. If you are on a keto diet or simply do not have pineapple juice on hand, you may omit it or substitute an equal amount of lemon juice.
Salt (optional) – I like to throw in a tiny pinch of salt (about 1/16th of a teaspoon) for flavor balance. You can absolutely leave out the salt if you prefer.
How to make the recipe at home
- Begin by slicing your strawberries and discarding the green stems. Measure out two cups of strawberries.
- Add the frozen berries to a high speed blender or food processor, along with the milk, sugar, and all optional ingredients.
- Blend until completely smooth. Serve immediately in bowls, cups, or cones. Or use a large spoon to transfer the strawberry soft serve to a piping bag fitted with an icing tip and freeze about fifteen minutes. Then squeeze out in a swirl pattern, as shown in the video.
- Due to the lack of preservatives and stabilizers in this natural strawberry dessert, it is best to either enjoy the day you make it or thaw leftovers from the freezer until soft.
Strawberry Dole Whip Recipe
Ingredients
- 2 cups sliced frozen strawberries (240g)
- 1/3 cup milk of choice or coconut cream (80g)
- 2 tsp sugar or sweetener of choice (8g)
- 1 tbsp pineapple juice or lemon juice (15g) (optional)
- 1/16 tsp salt (optional)
Instructions
- 1. If using fresh strawberries, slice and freeze them ahead of time, discarding the stems.
- 2. Add the sliced frozen strawberries, milk, sweetener, and any optional ingredients to a high speed blender or food processor.
- 3. Blend until smooth and creamy, with a soft serve texture.
- 4. You may eat the strawberry Dole Whip immediately if you wish. Or transfer it to a piping bag fitted with an icing tip, and freeze up to fifteen minutes. Then squeeze out in a swirly pattern into cups, cones, or ice cream bowls.
Video
Notes
More popular copycat desserts
Chocolate Peanut Butter Eggs (Reese’s copycat)
Healthy Chocolate Brownie Blizzard
Orange Smoothie (copycat Orange Julius)
Healthy Girl Scout Cookie Tagalongs
Can you freeze this for later? If so will it freeze solid or remain ice cream consistency?
can you use fresh berries instead of frozen?
Sure but you need to freeze them first so the dole whip is cold.
Omg this is amazing… can you do a mango dole whip one by chance I have tried and it just doesn’t taste as good so I need a better recipe ok maybe I just need a professional Lol
Ooh mango sounds delicious! Maybe try mango in place of the pineapple in her pineapple version?
Can I use canned coconut cream?
Yes!
So good! This recipe is amazing and super easy to make, its something everyone in my house loves and is really easy to do.
Please add nutrition facts. They did not appear with recipe. Looks delicious and easy.
I have diabetes and must watch potassium and gluten also but try to adapt as much as possible. Thank you.
Hi, all of Katie’s recipes posted since around 2017 have nutrition facts. The good news about this recipe is that she is currently working to update it, so it will also have nutrition facts soon 🙂