This moist and delicious homemade almond flour banana bread recipe might be the best banana bread you’ll ever try!

Table of Contents
- The best almond flour banana bread
- Step by step video
- Low carb banana bread
- Almond flour banana bread ingredients
- What is almond flour? Is it the same as almond meal?
- Is the almond flour banana bread recipe vegan?
- Is banana bread keto friendly?
- How to make almond flour banana bread
- Almond Flour Banana Bread Recipe

The best almond flour banana bread
Forget everything you thought you knew about banana bread.
Without any white flour to weigh down the flavor, the wholesome and grain free banana bread has the most unbelievable melt-in-your-mouth texture.
I ate two slices with breakfast three hours ago, and I’m still dreaming about it.
This naturally gluten free banana bread recipe can also be oil free, dairy free, low carb, and vegan, with no sugar added and no coconut flour required.
While I know almond flour is often expensive and not always easy to find, the results of this healthy breakfast or snack recipe are absolutely worth it.
So if you’re wondering what you can make with almond flour, definitely give this recipe a try. Honestly, I wasn’t prepared for it to taste so good!
Also try these Keto Brownies (8 ingredients)
Step by step video
Above, watch the almond flour banana bread recipe video

Low carb banana bread
To make the banana loaf, I started by doubling this recipe for Keto Muffins, replacing the milk in the muffin batter with mashed banana.
But who ever heard of a banana bread with only half a cup of banana?
There were two extra bananas sitting on my counter, so I decided to throw them in too. Edible experiments are the best kind. And was it ever a good decision!
I’d planned to make the paleo bread for my parents when they came to visit, as a healthier breakfast option to help them eat fewer white carbs.
But I fell so in love that I ended up eating half the recipe by myself before they even arrived and thus had to make a second loaf to share.
It’s not a traditional texture at all… more like a dense and fudgy cheesecake texture. However it does make clean slices. I let the bread sit out overnight on the first night and then put leftovers in the fridge the next day.
*For nut-free, try this Protein Banana Bread

Almond flour banana bread ingredients
Almond Flour – You need two cups of almond flour for the quick bread. Do not substitute whole wheat or all purpose flour, because traditional flours will not work well here.
Bananas – This is a great way to use up those extra ripe bananas sitting on your kitchen counter. For a sweet caramel flavor, look for spotted or fully brown banana peels. If you want to use frozen bananas, peel them before freezing and thaw before mashing.
Eggs or Flax Seeds – Eggs act as a binder and leavening agent. They are an important component of almond flour recipes without gluten to provide structure. Vegans may use flax eggs (ground flaxmeal mixed with water) or prepared egg replacer.
Baking Powder – This is another leavening agent. The baking powder will give you a light, fluffy baked good with a tender crumb.
Salt – A half teaspoon of salt adds depth of flavor to the almond flour loaf, balancing out the natural sweetness of the bananas.
Vanilla Extract – Use pure vanilla extract instead of artificial vanilla flavoring for the best taste.
Optional Ingredients – I love to stir in a handful of mini chocolate chips or diced walnuts for a delicious crunch. You can also add a fourth cup of blueberries or finely chopped strawberries.

What is almond flour? Is it the same as almond meal?
Almond flour is a paleo and grain free flour made from blanched almonds that have been ground into a fine consistency.
The skins are usually removed after blanching, resulting in a light color and smooth finish. Almond flour gets its name due to its texture resemblance to wheat flour, but it contains no gluten.
Almond meal is also made from ground almonds but tends to have a courser texture and darker appearance due to the skins being left on the unblanched and unpeeled almonds.
While there are differences between almond flour and almond meal, the two can be used interchangeably in many low carb recipes, including the almond banana bread recipe below and in my Keto Peanut Butter Cookies.

Is the almond flour banana bread recipe vegan?
Without any milk, cream, or butter, the recipe is already dairy free.
For the eggs of choice in the recipe, you can use either 2 tablespoons of Bob’s egg replacer mixed with 6 tablespoons of water, or it also works with flax eggs for a plant based version.
I’m sure there are other egg replacers I haven’t tried that will also work here, so be sure to report back with results if you experiment.
Is banana bread keto friendly?
Bananas are low in fat and sodium, cholesterol free, and packed with nutrition, including fiber, potassium, folate, vitamins and antioxidants.
However, bananas are also a high carb fruit, with over twenty grams of net carbs in one banana. This means that bananas are not keto diet friendly. So the idea of keto banana bread is an oxymoron.
(As someone who often adds bananas to smoothies, oatmeal, and baked goods, I don’t think I would be too great at following a keto lifestyle.)
If you need a truly keto banana bread recipe, I recommend making your favorite basic regular keto bread recipe and just add banana extract for a banana flavor without as many of the carbohydrates.
The recipe below is lower carb than traditional banana bread. This one has about half the carbs of regular banana bread and around a third of the net carbs. There are seven grams of net carbs in this banana bread recipe.
You also might like this Keto Pumpkin Bread

How to make almond flour banana bread
- To make the recipe, start by preheating the oven to 325° Fahrenheit or 162° Celsius. Grease a standard 9×5 inch loaf pan with oil, or line the bottom with parchment paper.
- Peel and mash the bananas well with a fork.
- Combine the almond flour, baking powder, salt, eggs or egg free alternative, vanilla extract, and mashed bananas in a large mixing bowl. Stir well to form a smooth batter. Since the recipe is gluten free, there’s no need to worry about overmixing.
- Transfer the batter to your prepared loaf pan, then bake on the center rack of the oven for fifty minutes.
- Test for doneness by inserting a toothpick into the center of the loaf. It is done when the toothpick comes out mostly clean.
- Let the recipe cool before going around the sides with a knife and very carefully popping it out onto a serving plate. Slice and enjoy. Alternatively, you may simply cut slices from inside the pan.
- Ensure leftover banana bread is fully cooled before covering very loosely with cloth or paper towels.
- The almond flour banana bread can be left out at room temperature overnight. For longer storage, refrigerate for up to five days in a covered container. Or freeze individual slices with a layer of parchment paper in between to prevent sticking. Frozen banana bread should be good for up to two months. Defrost and reheat before serving.


Almond Flour Banana Bread
Ingredients
- 2 cups almond flour (240g)
- 3 bananas (360g)
- 2 eggs or flax eggs
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 tsp pure vanilla extract
- 1/4 tsp ground cinnamon (optional)
Instructions
- 1. Preheat the oven to 325° Fahrenheit or 162° Celsius. Grease a 9×5 inch loaf pan with oil, or line the bottom with parchment paper.
- 2. Peel and mash the bananas well with a fork, then stir all almond flour banana bread ingredients in a large mixing bowl until smooth.
- 3. Transfer the batter to the prepared loaf pan. Bake on the center rack of the oven for 50 minutes, or until a toothpick inserted into the center of the loaf comes out mostly clean.
- 4. Let cool, then slice from inside the pan or go around the sides with a knife and pop the bread out onto a serving plate.
- 5. Store cooled leftover banana bread loosely covered on the counter for up to one day or in a covered container in the refrigerator for up to four days. For longer storage, slice and freeze leftovers for up to two months.
Video
Notes
Almond Flour Recipes


























Also, what did you use for eggs in the recipe video?
Absolutely delicious! I just began a gluten – free diet and this banana bread is going to help me with cravings! My 12 year old grandson made your black bean brownies and he entire family loved them. Thank you for developing these recipes for us on special diets.
Thank you all so much for trying the recipes 🙂
Hi Katie, I would like to make this today, it looks delicious. I have apples I need to use up. Any updates to the recipe if I throw in 1 chopped apple?
Thanks
Hello, if I add a cup of chopped apples do I need to add more flour? Thanks!
Hey Katie, been following your recipes for years now, thank you for your amazing recipes! Just wondering, how do you think the recipe would go if I subbed 1 cup of almond flour for 1 cup of oat or coconut flour?
Thanks!
We don’t know about this one, but the following can be made with oat flour! https://chocolatecoveredkatie.com/healthy-banana-bread/
I didn’t know what to expect because I’d never made almond flour banana bread before, but this was delicious!
Made it. Very easy to make. I added flax seeds and used 3 small eggs instead of 2 large. Overbaked, very dark brown but still moist. Easy to slice when cool. Check oven cooking times for your oven. I think 46 minutes would have been fine. Will definitely do again.
Thank you for trying it 🙂
Love the banana bread recipe. It was healthy and tasty & works for my FODMAP diet. Your website, tho, is so crowded with pop up ads, it jumps around & won’t even stay on the recipe. It was a little stressful. I’ve never used a website that does that.
Hi, thanks so much for the feedback! Trying to make the site not jump is a struggle we have been trying to fix for a while. But we aren’t running any popup ads (and never do) so are very worried about this. Are you seeing more ads here than what you see on other big food blogs? (If so, can you give us examples so we can send them to our ad network and maybe something isn’t working correctly…) And if you are able to take screenshots of one of the popup ads we would love to see that too, because those are definitely not sanctioned from us!
I think that almond flour is not quite the same as ground almonds? I have lots of ground almonds – can I use them in this recipe?
I was shocked that a recipe with so few ingredients could taste so good. This is delicious! Thank you, Katie!
Thank you so much for trying it 🙂
I don’t often leave comments however this banana bread deserves one. It is AMAZING – sweet, moist, and delicate. It almost reminds me of a pound cake, seriously that good. You have to be very gentle when slicing as it is very delicate especially warm out of the oven. Great recipe, clean ingredients – will be making again!
This made us so happy 🙂
I have made quite a few low carb banana bread and this is the most like the real thing. I do like my banana bread sweeter so I added 1/4 cup granular swerve. I actually think it ended up being more bread like and less fudgy, but in not sure since I didn’t try the recipe without it. Will definitely make this recipe from now on, I don’t have to search for banana bread recipes any more.
This made us so happy to read 🙂
I am so excited to try this recipe today. Although, I do have one questions about making sure it is Keto. I eliminate ALL banana and only add extract instead? Do you know, by chance, how much banana extract to add?
Hi, unfortunately we don’t know how/if taking out all of the banana will work because it’s changing the liquid/solid ratio in the recipe. You can definitely experiment (and be sure to report back if you do). Or if you want a keto bread recipe that is already keto, Katie does have this one if you might prefer it: https://chocolatecoveredkatie.com/keto-pumpkin-bread/
Hi! I just took this out of the oven and noticed it didn’t rise at all. I haven’t tasted it (I’m sure it’s delish) but it’s not as appealing looking. Has anyone tried a bit of apple cider vinegar to help with the rise?
It’s actually not supposed to rise much, it should be dense and fudgy in the best possible way! So it sounds like yours is still good!
I don’t have enough good things to say about this banana bread! It was fudgy and soft and sweet and unbelievably delicious!
Amazing !! Looks Delicious !!!