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Sweet Potato Chili

4.95 from 36 votes

A super easy sweet potato chili recipe, with everything you could ever want in a quick and healthy weeknight meal!

Sweet Potato Vegan Chili Recipe

The best sweet potato chili

This classic homemade vegetarian chili recipe has been a favorite in my family for over ten years.

Packed with delicious and wholesome ingredients like sweet potatoes, zucchini, tomatoes, onions, and black beans, what’s not to love?

Leftovers freeze well too, so it’s a really great healthy recipe for meal prep!

Along with my Vegan Peanut Butter Cookies, this chili is one of the first recipes I ever made without following instructions in a cookbook.

The chili can be vegan, gluten free, Whole 30, paleo, high in protein, and oil free.

Also try these Buffalo Cauliflower Wings

The Best Vegetarian Sweet Potato Chili Recipe

Chili serving suggestions

Sliced Avocado

Vegan Cornbread

One of these Cauliflower Recipes

Serve over rice or quinoa

Serve over spaghetti squash

Sweet Potato Chili Ingredients

Or make up a batch of Applesauce Muffins or these Oatmeal Muffins to go along with your chili.

To make the sweet potato vegetarian chili, start by peeling your sweet potatoes and chopping the onions.

(I love roasting the sweet potato before beginning, but it’s not required.)

In a large pot, bring all ingredients except the zucchini to a boil. Turn the heat to medium-low, and cook uncovered (adding zucchini about halfway through) until the sweet potato is soft.

Depending on the size of the potato, it should take around 15 minutes. Taste and season with salt and pepper as desired.

I haven’t tried the recipe in an instant pot, so be sure to report back if you try. There is a slow cooker chili version here: Crock Pot Sweet Potato Chili.

Add a shake of hot sauce for smoky or spicy chili, and feel free to use whatever beans you have on hand. I especially like it as black bean sweet potato chili.

Leftover Sweet Potato? Make this Sweet Potato Salad or these Sweet Potato Brownies.

Vegetarian Sweet Potato Chili With Black Beans

Above, watch the video of how to make sweet potato chili

Healthy Meal Prep Sweet Potato Chili Dinner

The recipe was adapted from my Vegetarian Chili Recipe.

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Sweet Potato Chili

This easy sweet potato chili recipe is a quick and healthy weeknight meal.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Yield 6 cups
5 from 36 votes

Ingredients

  • 1 large sweet potato (10 oz)
  • 1 cup chopped onion
  • 1 can black beans, or beans of choice
  • 1 can diced tomatoes
  • 1 cup water
  • 3/4 cup chopped zucchini, optional
  • 2 1/4 tsp chili powder
  • 1 tsp orange zest
  • 1/2 tsp each: cumin and salt

Instructions

  • Peel sweet potato, and chop or dice, depending on desired size. (If you have time, I love roasting the sweet potato now, but it's not required.) Bring all ingredients except zucchini to a boil. Then turn to medium-low and cook uncovered (add zucchini about halfway through) until sweet potato is soft. It depends on the size of the potato but should take around 15 minutes. Taste, and add salt and pepper as desired. I add an additional 1/2 tsp salt. Serve with sliced avocado, tortilla chips, or whatever you wish.
    View Nutrition Facts

Notes

A slow cooker option is linked above in the post. Do include the orange zest if you can. It adds so much flavor!
For dessert, try these Healthy Chocolate Chip Cookies.
 

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Published on October 14, 2020

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