Healthy Apple Pie Recipe

4.91 from 118 votes
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Flaky homemade pie crust, sweet cinnamon apples, and buttery oatmeal crumble. This homestyle healthy apple pie is good beyond words!

Healthy Apple Pie - with healthy homemade pie crust & buttery crumble. SO GOOD https://chocolatecoveredkatie.com/2015/11/30/healthy-apple-pie-recipe-vegan/ @choccoveredkt
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Not weighed down by butter and sugar, the apples in this pie really shine.

Last week, I took the train from DC to spend Thanksgiving with my sister in New York City.

Holed up in her cozy Manhattan apartment, we watched old movies in our pajamas while eating apple pie topped with Coconut Ice Cream.

Surprised at how delicate and buttery the pie turned out, my sister (who is as far away from being vegan as one could possibly get) had to ask me three separate times:

Are you SURE there’s no butter in this?!

making apple pie
Flaky homemade pie crust, sweet cinnamon apples, and buttery oatmeal crumble – This homestyle Dutch apple pie is good beyond words! https://chocolatecoveredkatie.com/ @choccoveredkt

NO butter, no lard or shortening.

The healthy apple pie recipe can also be sugar free, gluten free, dairy free, and vegan.

It always shocks me to see how much butter and sugar are called for in traditional apple pie recipes.

The sweet apple flavor should take center stage in an apple pie; yet these recipes add so much unnecessary fat and sugar that they completely mask the apple, and fat and sugar end up being all you can taste.

There’s really no need for all those empty calories.

Leftover apples? Make this Apple Crisp Recipe

healthy apple pie

The following healthy apple pie recipe relies on naturally sweet apples and cinnamon for sweetness, and you have the option of using stevia if you want to cut back on the sugar even further.

Even if you opt to use real sugar here, the sugar will still only be around half the amount called for in traditional Dutch apple pie recipes.

What better way to celebrate Thanksgiving in the Big Apple than with homemade apple pie?

(And by staying far away from Macy’s Herald Square on Thanksgiving night…)

P.S. My sister wasn’t the only reason I was in NYC last week…

I’ll give more details as soon as I’m able, but for now I can leave you with a hint:

Chocolate Covered Katie On The Dr. Oz Show

Flaky homemade pie crust, sweet cinnamon apples, and buttery oatmeal crumble – This homestyle Dutch apple pie is good beyond words! https://chocolatecoveredkatie.com/ @choccoveredkt
apple crumb pie
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Even in my sister’s tiny NYC apartment where you can barely turn around, this healthy apple pie was super easy to make.

Bonus points that it only calls for a few basic ingredients. Food in New York is expensive!

Secretly Healthy Apple Pie Recipe
4.91 from 118 votes

Healthy Apple Pie Recipe

With a flaky homemade pie crust, sweet cinnamon apples, and buttery oatmeal crumble, this healthy apple pie recipe is perfect for the holidays.
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Yield: 8 – 10 slices
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Ingredients

Crust

  • 1 1/3 cups spelt, white, oat, or gf ap flour
  • 1/4 cup sugar of choice (or erythritol for sugar free)
  • 1/4 tsp each: cinnamon and salt
  • 1/4 cup oil or butter spread
  • 2 tbsp water

Filling

  • 4 cups peeled apple, sliced thin (400g)
  • pinch stevia OR 1 tbsp pure maple syrup, honey, or agave
  • optional 1/2 cup raw walnuts, diced small
  • optional 1/2 cup raisins

Crumble Topping

  • 1/2 cup rolled oats
  • 1/2 cup spelt, white, oat, or gf ap flour
  • 1/2 cup sugar (or erythritol for sugar free)
  • 1/4 cup oil, OR 1/4 applesauce for fat-free
  • 1/8 tsp salt

Instructions 

  • This recipe calls for an 8-inch springform, but it also works in a 9-inch if you double the entire recipe.
    Preheat oven to 350F, line the bottom of an 8-inch springform or removable-bottom tart pan with parchment, and set aside. In a large mixing bowl, combine all dry crust ingredients, then stir in the oil and water to make a dough. Transfer to the prepared pan, press down hard, and bake 12 minutes on the center rack. Toss the apple and sweetener in a medium bowl, then spread evenly over the baked crust. In a third bowl, combine all crumble ingredients. Sprinkle the crumble evenly over the apples. Bake 50-60 minutes or until apples are soft and tender. Allow to cool 20 minutes before removing the springform.
    View Nutrition Facts

Notes

Also be sure to try this Vegan Pecan Pie Recipe
 
Like this recipe? Leave a comment below!
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More About The Book

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Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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Recipe Rating




139 Comments

  1. Chelsea says:

    I’m so excited to try this for the holidays! Would it make much of a difference if I topped it with trivia brown sugar blend?

  2. Alexa says:

    Hiii i love all your recipes! If i wanted to use a mini pie mold (i have some for the fall season) could i still use this recipe& adjust the baking time? if so do you know when they’d be done? 🙂

    1. CCK Media Team says:

      Hi! Sorry we have never tried so honestly cannot say what time it would take, but be sure to report back if you experiment!

  3. Lee says:

    5 stars
    This has been my go-to pie recipe for years. I often use the pie crust recipe for many different pies! Today I made this recipe with oat flour. It is simply delicious! I love this recipe!

  4. Nelson says:

    I wonder if you can use apple sauce instead of sugar?

  5. Anonymous says:

    5 stars

  6. Anonymous says:

    5 stars