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Sugar Free Notes:

The original recipe calls for 2/3 cup sweetener. You can easily get away with less, especially if you’re used to not-so-sweet desserts. Or, for a completely sugar-free dip, omit sugar completely and instead use 4 1/2 nunaturals stevia packets and 1/2 a super-ripe banana (or more stevia and no banana… or more banana and no stevia… play around with the amounts!) Diana liked it with 40 nunaturals vanilla stevia drops.

For a lower-fat dip:

Just like the lower-calorie Cookie Dough Dip, the original brownie batter dip is much yummier. But this option is still tasty—just maybe not as decadent and dessert-like.

  • 1 1/2 cups chickpeas or white beans (1 can, drained and rinsed) (250g)
  • 1/4 cup unsweetened applesauce
  • 2 tsp vanilla extract
  • 1/8 tsp baking soda
  • heaping 1/8 tsp salt
  • sweetener of choice, to taste
  • 2 T cocoa powder
  • optional ingredients: 1/4 cup quick oats or flaxmeal

Blend all ingredients until very smooth.

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—> 

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